2% Better

Helpful or Hurtful | Pt. 2


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This week on the pod Heidi and Tyler dive back into the wonderful world of motivational quotes and dissect whether or not we think they are helpful to your fitness journey....or if they are more hurtful! But this time we put a little new years twist on this game that you'll have to tune in to find out!

Happy new year everyone! May 2022 be filled with all the health and happiness!

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2% BetterBy Heidi Cooke & Tyler Smith

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