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Is your schedule packed with activities that require you to be away from home at mealtimes? Ours is! I put together a list of helpful tips to avoid concession stand and gas station meals and to make your meals on the go, as healthy as possible...while still being convenient!

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 Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and earned her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.