<p>Too many things are happening, way beyond our control! Find time to reboot and recover yourself despite all the challenges the new year bring! Find renewed ways to care more for your and your family's well-being, through <a href="https://www.youtube.com/hashtag/coffeebreak" rel="ugc noopener noreferrer" target="_blank">#CoffeeBreak</a> with <a href="https://www.youtube.com/hashtag/drmichele" rel="ugc noopener noreferrer" target="_blank">#DrMichele</a>.</p>

Too many things are happening, way beyond our control! Find time to reboot and recover yourself despite all the challenges the new year bring! Find renewed ways to care more for your and your family's well-being, through #CoffeeBreak with #DrMichele.

<p>Too many things are happening, way beyond our control! Find time to reboot and recover yourself despite all the challenges the new year bring! Find renewed ways to care more for your and your family's well-being, through <a href="https://www.youtube.com/hashtag/coffeebreak" rel="noopener noreferrer">#CoffeeBreak</a> with <a href="https://www.youtube.com/hashtag/drmichele" rel="noopener noreferrer">#DrMichele</a>.</p>

Helpful Ways to Reboot and Recharge

Dr. Michele Alignay is a family life specialist, registered psychologist, speaker, consultant and an award-winning author. Through talks, trainings and sound content she works with schools, companies and organizations on family life and well-being.

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Helpful Ways to Reboot and Recharge

Helpful Ways to Reboot and Recharge