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Hi  👋🏻   It's Jennie, Your Wellness Coach and today's podcast is a verbal brainstorm about Wellness Coaching.

Health, fitness and overall wellness has been something that NEVER really fit into my life until I was in my 20's. Sure I play volleyball and was super good at it. I'm a natural athlete at most sports.

But it wasn't until my mid 20's that "wellness" and "personal growth" because a HUGE part of who I am. I need to change something because the path I was going down was... gnarly! 

I knew I wanted to be better person, be a better employee, be more compassionate in relationships and overall just be a better human.

Wellness Coaching is about physical & mental wellness, our mindset, our vitality and being able to hold it all in the middle of chaos. We can change our future, you just have to start!

Join me in my new 4 month program called ~~~> WELLNESS WISDOM & lets find the new you!

🎧 I appreciate you all so much. 
xo ~Jennie

✨ Jennie - Your Wellness Coach ✨

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