Helping Hearts Healthy Living

Helping Hearts Healthy Living

By Ms Tatayana MikellHealth & Fitness
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Helping Hearts Healthy Living episodes

  • Mental Health & Nutrition

    Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Learning about the importance of maintaining a healthy mental lifestyle and healthcare advice on mental Illnesses.


    Based on Psalm 103:3-5:

    "Bless the Lord, O my soul, and forget not all his benefits; who forgiveth all mine iniquities; who healeth all my diseases; who redeemeth my life from destruction; who crowneth me with lovingkindness and tender mercies; who satisfieth my mouth with good things."



    Jeremiah 17:14: Heal me, O Lord, and I shall be healed; save me, and I shall be saved: for thou art my praise. Jeremiah 30:17: For I will restore health unto thee, and I will heal thee of thy wounds, saith the Lord.

    Amen.


    9 min
  • Mental Health
    This Segment is about maintaining mental health. Mental health has a very important impact of our daily lives. Its known as a diagnosis which is called mental Illness being so widespread in the population, it is extremely important to raise awareness, support those around you that are suffering from a mental health problem, and to seek help if you feel you are suffering from any form of mental illness or mental health problems.
    1 min
  • Health & Fitness
    Fitness involves activity of some sort that stimulates various systems of the body and maintains a certain condition within the body. Health, on the other hand, involves every system of the body and is only achieved through a lifestyle that supports health.
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    Support this podcast: https://anchor.fm/ms-mikell/support
    2 min
  • Health & Fitness
    Fitness involves activity of some sort that stimulates various systems of the body and maintains a certain condition within the body. Health, on the other hand, involves every system of the body and is only achieved through a lifestyle that supports health.
    ---
    Support this podcast: https://anchor.fm/ms-mikell/support
    1 min

About Helping Hearts Healthy Living

From the publisher's feed

Developing Effective School Mental Health Programs