We created a 5-week challenge and will be giving tips and tricks for each week on how to achieve lifelong wellness in the areas of food, natural solutions, toxin free living, movement and sleep. Here is our schedule for the month. To join, send us an email: [email protected] and hop on over to Facebook: Wellness with Robyn and Julie 

The Food Audit: Tuesday, 1/9/24, 6:30pm The food we eat impacts our health in a major way. There are so many ways to make positive changes. We will explore all of the different ways, and help you pick something sustainable for you! 

Kick Chemicals to the Curb: Tuesday, 1/16/24, 4:00pm It is time to kick the synthetic chemicals to the curb-- We will walk you through step by step and show you some easy, AFFORDABLE and small changes you can make to protect your family and take charge of what’s in your house! I 

Want to MOVE IT, MOVE IT: Tuesday, 6:30pm, 1/23/24 Moving our bodies is key to maintaining our health. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles and improve your ability to do everyday activities. Let’s discuss how one change can make a BIG impact. 

A good night’s sleep: Tuesday, 1/30/24, 6:30pm Do you sleep well? Maybe go to the bathroom once or twice a night? Our organs recover while we sleep. Good sleep is a pillar to great health. Class will focus on what sleep does for our bodies and ways to improve your sleep. 

What you drink: Tuesday, 2/6/24 6:30pm How much water should you drink? Does the quality matter? How about all these sugary, dye-laden drinks? We will dive into what is best is for your body to achieve optimal health.

Want to learn more about our services or schedule a Muscle Testing or Emotion Code session? Visit AtTheLivingTree.com. You can also check out our upcoming classes and courses!

Tracy, a nurse-practitioner, like many of us put everyone first. After her dog improved with muscle testing, she finally decided to try it. It worked and she moved from the traditional system to the natural healthcare world.

Stress! It's all around us! While December has so much joy, it also brings us so much stress. In this episode, we discuss how stress can affect our bodies and ways to reduce our stress and have a great holiday! 

For more from Robyn and Julie connect with us on Facebook: Wellness with Robyn and Julie or email us: [email protected]. Want to schedule a Muscle Testing or Emotion Code session? Visit AtTheLivingTree.com. You can also check out our upcoming classes and courses!

We are super passionate about opening people's eyes to the toxic overload that is causing a host of issues in the body - to the tune of about 5 pounds of toxins!! To get on Dr. Cooper's newsletter list just text him at 435-531-9418. You can also visit his website: yourionicdetox.com

To book your own ionic foot detox, visit atthelivingtree.com!

Do you need more energy? Let's talk about ways to improve our energy! Our talk is a preview to our class, called "No Time to Be Tired," which is 12/19/23. If you are watching this after the date, let us know and we will send you the recording. For more from Robyn and Julie connect with us on Facebook: Wellness with Robyn and Julie or email us: [email protected]. Want to schedule a Muscle Testing or Emotion Code session? Visit AtTheLivingTree.com. You can also check out our upcoming classes and courses!

Did you know that so many chemicals we encounter are so bad for us? And can contribute to our health issues. Let's explore some of them, including fluoride, glyphosate, aluminum and more!

For more from Robyn and Julie connect with us on Facebook: Wellness with Robyn and Julie or email us: [email protected]. Want to schedule a Muscle Testing or Emotion Code session? Visit AtTheLivingTree.com. You can also check out our upcoming classes and courses!

When we go through situations, sometimes we process the emotions and other times we don't. When emotions get stuck, we can have physiological or mental issues in the body. Join us as we talk about this awesome healing modality and how you can help heal yourself!

Visit AtTheLivingTree.com for more information and book your Emotion Code! For more from Robyn and Julie connect with us on Facebook: Wellness with Robyn and Julie or email us: [email protected]. You can also check out our upcoming classes and courses on AtTheLivingTree.com !

Ingrid Swailes has been a Licensed Massage Therapist for 28 years. She loves helping people decrease their pain and releasing scars with microcurrent technology. One of the several technologies that helped recover from serious car accidents. Throughout the years, learning how important it is to have good nutrition and a clean environment helped the body heal quicker. She's not your average holistic practitioner. She combines a healthy indoor chemical free living to her daily routines as part of next level of responsibility and being healthfully proactive. Come and hear the huge shift in Ingrid that recently happened with a school, kids and answered prayers. Ingrid Swailes 407-463-8424 Chemical Free Educator for Indoor Spaces.

Join us as we speak with Sarah Outlaw, a mom of five. She shares how she healed herself and her family and now works as a natural health practitioner! She is one fierce and smart momma, owning three offices, constantly learning and sharing her passion and knowledge of natural health. Visit AtTheLivingTree.com for more information and to get OUR TOP 10 LIST for staying healthy everyday! For more from Robyn and Julie connect with us on Facebook: Wellness with Robyn and Julie or email us: [email protected]. Want to schedule a Muscle Testing or Emotion Code session? Visit AtTheLivingTree.com. You can also check out our upcoming classes and courses!

Join us and our special guest, Lauren Bretz, to discuss how Lauren healed herself and her family. Experienced with natural health, she stood strong against adversity, medical professionals and things that did not make sense to her. Her story is so good. Don't miss it. :) Visit AtTheLivingTree.com for more information and to get OUR TOP 10 LIST for staying healthy everyday! For more from Robyn and Julie connect with us on Facebook: Wellness with Robyn and Julie or email us: [email protected]. Want to schedule a Muscle Testing or Emotion Code session? Visit AtTheLivingTree.com. You can also check out our upcoming classes and courses!