Part 1 of 2. Listen to Hillary Hess and James Jardine talk about James' experience having 2 liver transplants. Learn about organ donation and how it can help so many people.

Hillary and Stefani share their tips on what they do to survive the summer months with their kids all at home. Stefani also tells us what life is like with a daughter with type 1 diabetes.

Alice, registered dietitian, psychotherapist, professional counselor, and best selling author, teaches us her strategies to make healthy food choices in our families.

Hillary interviews Lani Wilkinson. Lani talks about how she using her creative gifts to build bonds in her family. She also talks about how she used these gifts to help her during the sudden loss of her mother.

Hillary Hess interviews Katie Bergeson about the diagnosis of Katie's son with Autism. Katie talks about the struggles and joys of having a son with autism.

Hillary introduces herself as the host of the Helping of Happiness Podcast. She gives a brief bio and gives a bit of advice on how she has learned to follow her gut.