0:00 - Alleigh Daniels 

3:15 - Root Of All Evil 

4:00 - How Do You Find Your Happiness 

9:00 - You Don't Have To Follow Your Degree After College 

11:45 - Opening Your Mind Takes You More Places 

17:00 - Dumping More Out Into Others Than Your Putting Into Yourself 

23:00 - How To Be Brutally Honest And Respectful At The Same Time 

28:30 - Using Lifting For Self Motivation 

34:45 - Serving Your Purpose 

41:00 - How To Find Your Way To Help Others 

45:00 - How To Get Involved With The Foster System 

 

My best tips & tactics for peak performance hit my weekly email list FIRST. Sign up here: http://eepurl.com/c_wJuL

 

Get the Iron Valley Barbell Resistance Bands: https://ironvalleybarbell.net/product/the-complete-band-set/

 

Subscribe to The Zach Homol Show Podcast! https://thezachhomolshow.com/

 

Follow me on Twitter for encouragement and to gain strength, agility and speed! https://twitter.com/ZachHomol

 

Find top notch instructional videos on my Instagram account: https://www.instagram.com/zachhomol/

 

Download the free guide to fix your bench press mistakes: https://ironvalleybarbell.net/iron-valley-barbell-bench-press-guide/

 

And finally, train with us in Indianapolis, IN (and yes, people move to Indy just to train at the gym!): https://ironvalleybarbell.net/

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