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After her 22 year old daughter died of a medically unexplainable cardiac arrest, Suzanne Falter slowed down from being a workaholic.
Suzanne's daughter Teal lived a life that inspired Suzanne to slow down and learn to take better care of herself.
Through the Self-Care for Extremely Busy Women Podcast, books and speaking Suzanne helps busy women find joy through self-care.
Learn how Suzanne was forced to reinvent herself after concurrent losses in her life (04:05 )
Be sure to check out Suzanne's podcast, books, and website.
Check out SoloMoms! Talk blog for more stories.
Schedule a one-on-one with me.
Watch SoloMoms! Talk TV on YouTube
This podcast is hosted by Captivate, try it yourself for free.
Mentioned in this episode:
Join the Easy 5-Day Gratitude Journaling Challenge
Hello solo moms. Do you want an easy and proven way to experience better mood and less anxiety? Even if you think you're too busy with work and family responsibilities, you owe it to yourself to take care of your mental health? Join my Easy 5-Day Gratitude Journaling Challenge. Studies. Show that writing down what you're grateful for.
Don't Parent in Silence
Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire.
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After her 22 year old daughter died of a medically unexplainable cardiac arrest, Suzanne Falter slowed down from being a workaholic.
Suzanne's daughter Teal lived a life that inspired Suzanne to slow down and learn to take better care of herself.
Through the Self-Care for Extremely Busy Women Podcast, books and speaking Suzanne helps busy women find joy through self-care.
Learn how Suzanne was forced to reinvent herself after concurrent losses in her life (04:05 )
Be sure to check out Suzanne's podcast, books, and website.
Check out SoloMoms! Talk blog for more stories.
Schedule a one-on-one with me.
Watch SoloMoms! Talk TV on YouTube
This podcast is hosted by Captivate, try it yourself for free.
Mentioned in this episode:
Join the Easy 5-Day Gratitude Journaling Challenge
Hello solo moms. Do you want an easy and proven way to experience better mood and less anxiety? Even if you think you're too busy with work and family responsibilities, you owe it to yourself to take care of your mental health? Join my Easy 5-Day Gratitude Journaling Challenge. Studies. Show that writing down what you're grateful for.
Don't Parent in Silence
Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire.