Hemming and Hawing

By The HemmingsSports Running

Hemming and Hawing episodes

September 25 Ep 34. How to become a professional athlete, race preparation, Prize Money
Lots to unpack this week between trail running news and barn talk questions! Come for some, stay for all! Thanks for listening

Contact us:

Email: [email protected]

Instagrams: @eli_hemming @tabor_hemming

Youtube: @TheHemmingsRun
1 hr 3 min
September 13 Ep 33. Running Vs. Hiking Uphills, Speed Block for 50ks, Gravel Racing
Happy Sunday and welcome to episode 33! This week, we dive into some training discussions around running versus hiking uphills, where to put/prioritize speed in a 50k training block and then share a little of what we've been up to post UTMB. Enjoy!

Contact Us:

Coaching Email: [email protected]

Instagrams: @eli_hemming @tabor_hemming

Youtube: @TheHemmingsRun
57 min
September 03 Ep. 32 Why We Sh*t the Bed At UTMB Week and More
We sit down together this week and recap our races at UTMB week, what went right, what went wrong and how we are going to move forward after bad races. Thanks for listening!

Contact Us:

Coaching Email: [email protected]

Instagrams: @eli_hemming @tabor_hemming

Youtube: @TheHemmingsRun
1 hr 5 min
August 24 Ep. 31 HR Caps in Races, How to Structure Training Camps in a Build, Pre-UTMB Week Thoughts
For Episode 31, we dive into our thoughts on heart rate in races, how we recommend utilizing training camps in a race build and also talk about our lead ups into UTMB week. Enjoy and thanks for listening.

Contact Us:

Coaching Email: [email protected]

Instagrams: @eli_hemming @tabor_hemming

Youtube: @TheHemmingsRun
1 hr 2 min
August 11 Ep. 30 How to Mentally Prepare For Races, Fueling for the Regular Runner, Sierre-Zinal Recap
For this week's episode, we discuss how we mentally prepare for races and what we do when they get hard, fueling recommendations for the regular racers/runners, and then do a recap on our time race and crewing Sierre-Zinal!

Contact Us:

Coaching Email: [email protected]

Instagrams: @eli_hemming @tabor_hemming

Youtube: @TheHemmingsRun
1 hr 3 min
July 26 Ep. 29 NeverSummer 60k, How Fast Cows Run, Races vs. Races
For this episode, we are back after a week away and dive into what we've been up to lately! Big training, fun racing and lots of nonsense in between! Saddle up and enjoy the ride!

Contact Us:

Coaching Email: [email protected]

Instagrams: @eli_hemming @tabor_hemming

Youtube: @TheHemmingsRun

1 hr 6 min
July 12 Ep. 28 Eli's CCC Training and How We Are Differing, HardRock Talk...
In this week's episode, we talk about the decision behind Eli signing up for CCC, how our training is looking different, raw Hard Rock 100 reactions and more!
49 min
July 05 Ep. 27 Western States Recap, Next Races, Ranch Work
For this week's episode, we recap our time out at Western States, how Broken Arrow shaped the next races on our race calendar and then dive into listener questions about coffee, ranch work, and more! Hope you enjoy!
1 hr 2 min
June 24 Ep. 26 Broken Arrow Debrief and Not Quitting the Sport
Coming at you from Olympic Valley, CA for our first traveling podcast! This week we dive into our races/experiences at Broken Arrow, discussing our goals, tactics, fueling and more. Have a great week!
1 hr 1 min
June 09 Ep 25. GoPro Games, Pre-Race Nerves, Baby Cows and More!
Coming to you with episode 25 this week! We sit down and debrief our races at GoPro Mountain Games in Vail CO, talk about how we deal with pre-race nerves and then talk baby cows because why not! Enjoy!

Contact Us:

Coaching email: [email protected]

Instagrams: @eli_hemming @tabor_hemming

Youtube: @TheHemmingsRun
1 hr

About Hemming and Hawing

From the publisher's feed

Pro trail runners Tabor and Eli Hemming pull back the curtain on life in the mountains: racing highs, training lows, and everything wildly unexpected in between. Honest, unfiltered, and sometimes…