Our Lord and Savior, Jesus, both practiced and taught fasting. Yet today, many believers have not practiced fasting, nor have they been educated on this spiritual discipline, which many Bible scholars consider to be on the same level with prayer and Bible study. In this seminar, we will discuss the purpose of fasting, the different Biblical types of fasts and how to fast and stay focused. We'll walk through Scripture together and learn why fasting is a wonderful tool to help us know God more intimately.