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#174 - If you love trail running or ultras, you owe it to yourself to get to know Henry Howard. He produced the Run Spirited blog for many years and it's a terrific resource for runners. If you add yourself to his mailing list, you'll soon find yourself reading pieces on training help, race reports, runner interviews, gear reviews and a host of other terrific topics. I've been wanting to talk to Henry for a while, so I'm very excited about this interview. I know you will be too! 

All of Henry's and Run Spirited information can be found on the website:

https://www.martharunstheworld.com/

If you want to send me your very own race report for Tales of the Trail, please email me at:

[email protected]

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