Do your prayers ever feel scattered or rushed during your Quiet Time? In this episode, we explore how a simple Prayer Journal can help you slow down, process your thoughts honestly, and turn your Bible study into real conversation with God. You’ll learn a practical, no-pressure structure for journaling and why three sincere lines a day are enough.

Get the show notes on hercherishedword.com/notes

Do you ever sit down to pray… and end up planning dinner instead?

If your quiet time feels distracted or inadequate, this episode will show you a better way.

Today we explore the final letter of the D.E.E.P. framework — P for Pray — and I’m teaching you one simple method that will immediately strengthen your prayer life: turning Scripture into prayer.

In this episode, you’ll learn:

• Why praying according to God’s will builds real confidence (1 John 5:14–15)
• The two-step method for praying directly from your Bible
• How to personalize a verse with your name and real-life struggle
• A live example using Philippians 4:6–7

You don’t need eloquent words.

You already have God’s words.

Get the show notes at hercherishedword.com

Do you read your Bible faithfully, but still walk away feeling spiritually hungry?

This episode of Her Cherished Word is for busy Christian women who want more than quick verses and checked boxes. If your quiet time feels rushed, surface-level, or disconnected, this conversation will show you a different way forward.

In Episode 7, we move from reading Scripture for information to meditating on Scripture for transformation.

You’ll learn a simple, grace-filled rhythm for biblical meditation: Read, Reflect, Respond, Rest- designed to help you slow down, listen, and truly encounter God in His Word.

Together, we’ll practice this rhythm using Scripture, modeling how to move from hurried “Scripture snacks” to unhurried, relational time with God- even in a full, busy life.

You don’t need more time or a perfect routine. You need a gentler, biblical approach that invites you to linger and listen.

If you’re longing for deeper connection, consistency without guilt, and a way to savor God’s Word, this episode is for you.

Listen now and download the free 4-R Savoring Rhythm Guide in the show notes.

Only have 10 minutes with your Bible? That’s enough.

In this episode, you’ll learn how to practice biblical meditation without long quiet times- using a simple “Scripture Snack” that helps you stay connected to God throughout your busy day.

We’ll break free from the all-or-nothing mindset and show you how one word of Scripture can anchor your heart, interrupt worry, and nourish your soul.

You’ll learn how to:

• Meditate on Scripture in short, everyday moments
• Use an anchor word to replace stress with God’s truth
• Stay consistent in Bible study—even in hectic seasons

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Download the free 7-Day Scripture Snack Menu at Hercherishedword.com and start today.

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Follow Her Cherished Word for practical, grace-filled Bible study tools.

Have you ever finished reading your Bible, closed the book, and thought... “That was lovely... but so what?”

We often fill our heads with biblical knowledge, but when we walk into a stressful meeting or deal with a family crisis, that truth feels miles away. We have the information, but we are missing the transformation.

In this episode, we are tackling the final step of our "Detective Work" (Engage). We are bridging the gap between the page and your reality using a simple tool called the "So What?" Method.

In this episode, we cover:

The Disconnect: Why we can "know" the right answers but still fail the "spiritual exams" of life.

The Feast Metaphor: Why a feast doesn't nourish you if you just stare at the table (you have to eat!).

The "So What?" Framework: 3 simple questions to turn any verse into action (God, Me, Do).

Clarification: A quick update on an online tool for cross-referencing.

Mentioned in this Episode:

Bible Hub (BibleHub.com): Sereti’s recommended free tool for cross-referencing (great if your current app lacks these features).

Free Download: The "So What?" Application Guide – A printable worksheet to help you apply what you read.

Download it here

Connect With Us:

Website: www.hercherishedword.com

Her Cherished Word helps busy women move from duty to delight in scripture. Hosted by Sereti, a Bible teacher in Nairobi.

New episodes arrive every Wednesday.

Have you ever opened your Bible, read a verse, and thought, "I have no idea what that means"?

You are not alone. Many of us stop studying because we are afraid of getting it wrong. We assume we need a seminary degree or a pastor standing next to us to understand God’s Word.

But the truth is, God wants to be understood.

In this episode of the D.E.E.P. Dive series, we are tackling the second "E" in our framework: Interpretation.

Join me as I share a simple story about a misunderstood text message that changed my perspective on context, and learn the 3-step tool to help you uncover the true meaning of any passage.

In this episode, we cover:

• The "Text Message" Mistake: Why reading a verse out of context causes panic.

• The Foundation: What Ephesians 1 tells us about God's desire to be known.

• The 3 C's of Interpretation:

• Context: The importance of "scrolling up."

• Connection: Letting Scripture interpret Scripture.

• Consultation: When (and how) to use commentaries.

• Your "Scripture Detective" Challenge: A simple exercise to try this week.

Mentioned in this Episode:

• Free Download: The "3 C's" Interpretation Worksheet – A fill-in-the-blank guide to use during your study time.

• Online Resources:

  www.Biblestudytools.com,

  www.biblehub.com, 

  www.enduringword.com,

  Matthew Henry Commentary

Next Steps:

• Follow: Join us next week as we move from our heads to our hearts with "E" for Embrace.

• Get the Freebie: Download your worksheet at www.hercherishedword.com

Let’s Connect: 

Website: www.hercherishedword.com

Episode Description:

Do you ever sit down with your Bible and just… sigh?

If we are honest, many of us have felt that Bible study is just one more thing on a busy to-do list. We know we should read it, but it often feels like a chore rather than a gift. We rely on devotionals because the Bible feels intimidating, or we read out of guilt rather than joy.

If you have ever felt that your quiet time is dry, mechanical, or just a box to check, this episode is for you.

In Episode 002, we are diving into the first letter of our D.E.E.P. Bible Study Framework: D for Delight. We are shifting our perspective from obligation to invitation. Join us as we look at Psalm 119 to discover how God’s Word is not just a rulebook, but a treasure chest sweeter than honey and more precious than gold.

In this episode, you will learn:

• The Mindset Shift: How to move from "I have to read" to "I get to read."

• The 4 Treasures: The four specific blessings waiting for you when you open the Word (Intimacy, Wisdom, Strength, and Equipment).

• The "Cherished Challenge": A simple, actionable step to help you find your first "nugget of gold" this week.

• The Relatable Reality: Why you don't need a seminary degree to understand the Bible on your own.

Featured Scripture:

• Psalm 119:16, 24, 103

• Psalm 19:10-11

Free Resource:

Ready to stop reading out of duty and start reading with delight? Download the Free Delight Starter Kit! This bundle includes:

1. The 4 Treasures Reference Guide: A cheat sheet to remind you what to look for.

2. The Cherished Challenge Worksheet: A guided page to help you find your specific nugget of truth.

3. Scripture Bookmarks: Beautiful reminders to keep in your Bible.

👉 Download your free kit here: www.hercherishedword.com

Connect With Us:

• Website: www.hercherishedword.com

• Subscribe: Don't miss the next letter in our D.E.E.P. framework!

Remember, your time with God doesn't have to be perfect; it just has to be purposeful. Until next time, cherish His Word.

Summary

In this episode of Her Cherished Word, host Sereti Wambi discusses the challenges women face in maintaining a deep connection with God amidst busy lives. She introduces the Deep Dive Framework, a four-part path designed to help listeners move from guilt to grace in their Bible study practices.

The episode emphasizes the importance of intentionality over perfection and provides practical steps for engaging with Scripture meaningfully. Wambi encourages listeners to embrace their spiritual journey and offers a challenge to start small in their pursuit of delighting in God's Word.

Takeaways

• Your time with God doesn't have to be perfect; it just has to be intentional.
• Engaging with Scripture doesn't require hours of silence.
• Shift your focus from checking a box to connecting with a person.
• The struggles of maintaining a spiritual life are real, but there's always a way forward.
• The Deep Dive Framework consists of delight, engage, embrace, and pray.
• Delight is the foundation of a meaningful Bible study.
• Engaging is for your head; embracing is for your heart.
• We want a heart change, not just head knowledge.
• Training your brain to pause and acknowledge God's truth is essential.
• God cherishes your desire to connect with Him.

Sound Bites

1. "Your time with God doesn't have to be perfect."
2. "I just needed to be intentional."
3. "God cherishes your desire to connect with Him."

Chapters

00:00 Navigating Guilt in Quiet Time

03:14 Introducing the Deep Dive Framework

Summary

In this episode of 'Her Cherished Word', host Sereti Wambi guides listeners through the process of engaging with the Bible, emphasizing the importance of observation and asking the right questions.

She introduces the 'Question Mark Method' as a practical tool for Bible study, encouraging listeners to overcome feelings of confusion and guilt associated with their spiritual practices. The episode concludes with a challenge to apply the method and a heartfelt prayer for guidance in understanding God's word.

Takeaways

1. This episode is for those feeling lost in Bible study.
2. The goal is to help cut through the noise of Bible study.
3. The 'Question Mark Method' is a tool for observation.
4. Asking questions makes Bible reading accessible and enjoyable.
5. You don't need to be a scholar to understand the Bible.
6. Observation answers what the text actually says.
7. The method transforms you from a passive reader to an active participant.
8. The questions you ask guide your future study.
9. Practice the method with a short passage this week.
10. God cherishes your desire to read His word.

Sound bites

1. "You need to be hungry and you need a fork."
2. "It's about discovery, it's about curiosity."
3. "God cherishes your desire to read His word."

Chapters

00:00 Introduction to Engaging with the Bible

03:47 Overcoming Confusion with the Question Mark Method

06:46 The Power of Observation in Bible Study

09:45 Practical Application and Challenge for Listeners

Does your time with God feel more like a to-do list than a delight?

If you are a Christian woman who craves a deep relationship with Jesus but feels too busy, overwhelmed, or intimidated to study the Bible on your own—you are in the right place.

Welcome to Her Cherished Word with Sereti Wambi.

As a Bible teacher and mentor, Sereti shares practical tools and the simple D.E.E.P. Framework to help you:

• Move from spiritual duty to delight.
• Learn how to study Scripture for yourself.
• Build a consistent quiet time that fits your actual life.

Hit the Follow (+) button now so the first episodes are waiting for you when we launch. Your time with Jesus doesn't have to be perfect; it just has to be intentional.

Connect with us: Website: www.hercherishedword.com