HER COMPLEXION® PODCAST

EPISODE NO.11: There's one thing that every guest and every solo host episode highlighted in season two: the power of choosing to believe in themselves. Throughout season two you heard how successful black women made choices to pursue their goals. They didn't think their goals were out of their reach. They belived their success was theirs before they attained it. In my solo episodes I left tips about "how to" prioritize yourself mentally - physically - and emotionally. As season two comes to an end, I'm going to share how the power of choosing me allowed me to escape unfavorable situations and opened my heart to new beginnings and new love. So let's get started.

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DISCLAIMER: All opinions are always my own, sponsored content will be acknowledged.

EPISODE NO.10: My name is LaVera Coleman. I am a new startup business coach. I specialize in helping new female entrepreneurs get fully structured, fundable and profit ready by utilizing my 3 Part Newbie Success formula !! I've helped over 450+ women go from aspiring entrepreneur to SUCCESSFUL ENTREPRENEUR utilizing my formula. And over 1000+ to go from Idea to profit READY.

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DISCLAIMER: All opinions are always my own, sponsored content will be acknowledged.

EPISODE NO.9: Mindful self-care involves taking care of yourself mentally and physically. Sometimes this means taking inventory of your habits and really evaluating how you allow people to alter your emotions. Setting up routines for your physical and mental health is a must. If you're constantly pouring into others and neglecting to refill your own supply of love and wellbeing, you're bound to burn out. Learning to say NO…is a very important lesson and it really helps with protecting your mental clarity. We have a lot to chat about. So let's get started.

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DISCLAIMER: All opinions are always my own, sponsored content will be acknowledged.

EPISODE NO.8: A Maplewood alumni, a mother, a wife, and the serial entrepreneur of Bella's studios, Girl YOU so Dope Collection, Co-Owner of M'sha & Co. Boutique and with her husband "Rock Tha Bellz" event center and B-Two event center.

Her faith, work ethic, and perseverance to succeed and tell "Her Testimony" with "Brunch'n With Bella" has encouraged, motivated, and inspired many women from all walks of life through personal experiences. None of this could have been possible on her own, but God was and is collaborating with her so nothing is impossible. She is love, she is life, she is laughter, she is motivating, and she is Soooo… Dope!

Her name is Kim Bella.

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DISCLAIMER: All opinions are always my own, sponsored content will be acknowledged.

EPISODE NO.7: There are so many seasons we go through in life. Sometimes when negative circumstances seem to consume a season of our life, it's hard to adjust our mindset and open our hearts to positivity. We may begin to reason that positivity is unrealisitic. In today's episode I'm going to share how I was able to release myself from toxic circumstances and shift into my season of happiness. So let's get started.

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DISCLAIMER: All opinions are always my own, sponsored content will be acknowledged.

EPISODE NO.6: Welcome back ya'll for season (2) of the Her Complexion Podcast! This season is honest - motivational - and you might shed a tear of joy. Our first guest for the season is Tamera Jones. Let's run her BIO: As the Sales Supervisor for Pepsi, I lead a team of 10 sales reps in a Territory selling over 1million cases, 6 Reset Specialist, which I schedule the day to day tasks and execute all store resets to meet our contractual agreement, and manage the POS/POP facility that holds all POS and in-store display materials.

I serve on the Board of Directors for NextUp Nashville as the Regional Alliance Officer. NextUp is a Professional Organization that exists out of necessity. Despite the drive and dedication of brave women, allies, and organizations, corporate America is still wildly inequitable. Even as gains are made with women in leadership, new challenges emerge: work-life balance struggles are real and women are leaving the workforce in droves. We remain dedicated to fighting the good fight--for all women.

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DISCLAIMER: All opinions are always my own, sponsored content will be acknowledged.

EPISODE NO.5: Hey girl hey! Today is the finale episode of season (1) of the podcast. We've had some awesome conversations about self-love and how to set ourselves up for success in our businesses and careers. For the finale episode I'm going to talk about balancing time and finding alignment between all of our responsibilities. I'm being completely transparent about what can happen if we let our business life take over and start to crowd out the people and things that we love. So let's get started.

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DISCLAIMER: All opinions are always my own, sponsored content will be acknowledged.

EPISODE NO.4: Alexia Young is a native Texan, born and raised in Texarkana. She is an educator, author, creative arts director and motivational speaker.

Her purpose in life is to bring hope to brokenness through Christ's love. She has been blessed with opportunities to speak at urban education conferences and workshops, and mentor youth and young adult women in Memphis, TN. Her work and service in Memphis led to Alexia being selected as a 2020 Memphis Business Journal 40 Under 40 honoree.

She also had the privilege of sharing her story of beauty from ashes, in reference to Isaiah 61:3, across the United States, Mexico and Kenya with the goal of empowering young ladies to know their identity and build confidence.

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DISCLAIMER: All opinions are always my own, sponsored content will be acknowledged.

EPISODE NO.3: Hey girl hey! Today we're talking all about money and why having a business coach is an essential part of expanding your network and increasing your revenue. Doing everything by yourself really limits your point of view. I'm going to use my expertise as a Business Coach and give you (3) actionable tips to help you improve the visibility of your business. So let's get started.

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DISCLAIMER: All opinions are always my own, sponsored content will be acknowledged.

EPISODE NO.2: Dr. Miatta Hampton is a #1 Best-Selling author, speaker, premier nursing specialist, and CEO and founder of Pivot to Success Academy; a multi-dimensional coaching practice, specializing in helping women who lack clarity, feel overwhelmed and undervalued.

She received her first bachelors degree from Fisk university, bachelors of science in nursing from Belmont University, MSN & post master's in nursing education from Tennessee State University and her Doctorate in Nursing Practice from Purdue University. Dr. Miatta coaches and inspires women to get what they want and to grow personally, professionally, and financially.

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DISCLAIMER: All opinions are always my own, sponsored content will be acknowledged. Some of my listed links are affiliate links, which means I may receive a small commission, at no cost to you, if you make a purchase through a link.