HER Conversations

Every week I ask my guests the question, 'What was the best piece of advice a woman has ever given to you?' Their answers are inspiring and varied. One thing that surprised me is how those pieces of advice affected me. This weeks episode is just me sharing with you how some of that advice has affected me.

Artist Aquara Soma joins me for this weeks HER Conversations

This is a fascinating insight into the real life of an artist.

Aquara experienced international success in the art world in her early twenties. Then after marrying and becoming a mother there followed many years when she barely created but eventually the desire to paint returned.

Now she is back to gifting the world with exquisite work, has recently opened a gallery and also guides others to discover and express their creativity.

During our conversation, Aquara talks about: How developing confidence in your work will make you impervious to the opinions of others,

The connection artistry has with being seen and making a mark in the world

and

The simple and inexpensive ways anyone with artistic aspirations can get started.

We also touch on art and activism.

Find out more about Aquara https://www.aquarastarsoma.com

This week I have the pleasure of speaking to Debbie Jordan-Mills. She is a healer, teacher and awakener whose work includes facilitating sacred women's groups and providing Reiki attunements.

During our conversation, Debbie shares her wisdom and insights that address many of the questions arising during a spiritual awakening. Have you ever wondered how to protect yourself as a Highly Sensitive Person? Do you want to know how to find your true soul family? What can you really do when it feels when everything in your life is falling apart?

And if that was not enough Debbie guides us through a unique Soul Song meditation. (A word of caution, please make sure you are not driving or handling any heavy machinery)

Find out more about Debbie http://www.debbiejordanmills.com

My guest this week is Chelsea Wiley. Having previously worked as labour and delivery nurse following the traditional protocols, her subsequent training with midwife Ina May Gaskin opened her up to a different view of the birthing experience.

Chelsea is a certified family nurse, Kundalini Yoga and meditation teacher and also the author of Mystical Motherhood, a step by step guide to bringing more awakened souls to the planet.

Chelsea's viewpoint is counter to what we have taken as truth surrounding conception, birth and raising children but as I read her book her methods made perfect sense.

Changing the future has to involve doing even the most fundamental things in a different way.

You will learn so much from our conversation including:

The power Mother's have to choose the type of child they bring into the world

Why it is essential to for women to minimise the stress during their pregnancies

Her thoughts about placing putting our children out on social media

And much more...

Find out more about Chelsea's work at http://www.mysticalmotherhood.com

My conversation this week is with Kerry Wilde. She is a yoga teacher, reiki practitioner and female empowerment mentor. However, I particularly wanted to highlight her womb alchemy work.

In order for us women to fully reclaim our sovereignty, we each have healing to do.

As we delve into the deep discovery of ourselves, uncovering and releasing trauma/shame it ultimately leads to us acknowledging the power of our womb as Kerry affirms 'the creatrix of all life.'

It is also time we address the negative associations and often offensive connotations around words such as vagina, cunt and pussy. Kerry talks about their true definitions and powerful origins.

She also tells about the transformative power of crystal wands and yogi eggs.

For more information about Kerry please go to https://www.kerrywilde.com/

This week HER Conversations welcomes Dionne Roberts, founder of Declog Body Mind.

In our conversation this week she talks about her journey from an artist and dancer to teacher of Yoga Nidra.

Dionne also tells us about how travel altered her perceptions, her conversion to Buddhism and touches on her experience as a woman of colour in the yoga space.

And as always much more in between.

Find out more about Dionne at www.declogbodymind.com

This week my guest on HER Conversations is Sequoia Henning founder of Feeling Soul Good her company that runs international yoga teacher trainings. I met Sequoia when I travelled to India in February 2017 to study Kundalini yoga. I was inspired by the way she had followed her calling and created a life around it. So many of us talk about aspirations to travel or to start a business and yet most of those wishes remain unfulfilled. It was Sequoias willingness to answer her calling that drew me to her and I know will inspire you.

As we speak you will learn: How she discovered yoga, pranayama, meditation, mantra and healed herself What characteristics you need to develop to be a single woman travelling the world How to open up allow magic to guide you

And so much more....

For more about Sequoias work go to www.feelingsoulgood.com

This week on HER Conversations, my guest is the award-winning public speaker, author and singer Shola Kaye.

Speaking in public is often listed as one of the most common fears, second to only to flying and even above the fear of death!

While you may think that you will never need to hone this skill, being able to confidently communicate in front of a group of people can be life-changing. This can be anything from feeling heard within your peer group or family, presenting your ideas and thoughts in a working environment or holding the attention of an audience of 100's or even 1,000's of people. Shola shares with me: The advantages introverts have over extroverts What techniques she uses to prepare before speaking Ways to familiarise yourself to the audience before you get to the stage How to use energy shift to keep everyone engaged And of course much more...

Find out more about Shola www.sholakaye.com

This weeks guest is Sharleen Linton of My Vocal Therapy. After years of working as an in demand singer for some of the biggest names in the music industry she founded her own unique way of serving her clients as a Vocal Therapist.

During our conversation Sharleen shares how she overcame her own shyness and followed her passion for music.

We also hear how she witnessed the real pressures that artists face and she discovered that the tools to assist them.

Even if you are not a performer there will be takeaway for you in this episode.

As Sharleen shares tips and exercises that anyone can use to develop a connection to and confidence in embodying their voice.

Find out more about Sharleen at http://myvocaltherapy.com

This weeks guest on HER Conversations is Sharon Curry, Breast Cancer Coach and META Health practitioner.

Her story is fascinating and inspiring. Sharon had a successful corporate career when she was diagnosed with breast cancer.

It was during her recovery that she not only discovered herself but also came to understand how her beliefs and emotions that had caused her breast cancer.

Sharon talks openly about how cancer woke her up to herself and gave her a new life purpose.

She also explains what META health is and how different diseases are indications of particular thought patterns and beliefs.

And so much more...

For more about Sharon www.sharoncurry.co.uk