Barry describes all the ways to create connection. He goes through the various types of connection with self, and others, sharing lots of ideas to use for feeling more connected and loved.

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Barry describes the increasing phenomenon of abstract loss: the feeling of losing connection despite logically knowing the person is there. This happens when a date or partner are physically present but emotionally elsewhere (like paying attention to their phone or thinking of something else). Barry gives examples and, of course, immediate actions and solutions.

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Barry describes “How A Man’s Relationship With His Mother Affects Your Relationship With Him”. He walks through Mother-Son relationship dynamics that can impact his relationship with you. Barry shares two valuable questions to consider about his Mom and the relationship blueprint he learned. Plus, a key thing to look at to decide if he is healthy or toxic.

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Barry discusses Past, Present and Future Relationships, and what to do about each in order to have a healthy, empowered relationship! Plus he gives you an action to do today!

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Barry describes the three steps to communicating your needs: Identify, Give Yourself Permission, then Use the ‘I-We-You’ template to communicate them. You deserve to have your needs met and to express them with ease!

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In “Friends With Benefits (Does It Work?)” Barry describes the emotional mechanics of why we sometimes choose this arrangement, how is can work in certain circumstances, when it doesn’t work, and how to tell the difference.

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In this powerful, deep episode Barry walks us through “Conditional & Unconditional Love”! He explains the difference, starting with our childhood and parents, then describes how this shows up in dating and relationships for us as adults. He shares a path for realistic love that is accepting and meets our needs!

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Without “Believing In Love” there is no way to find love, fall in love, or stay in love! But WHAT you believe love IS can be healthy or unhealthy. Barry delineates the development of our definition of love, and explains how our belief in love changes over time. He shares a simple exercise to give you conscious awareness if your love beliefs.

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Barry goes through the different situations where we can have challenges knowing what to say: from meeting a new guy, to conversation on dates, or with a long term partner. He reviews the reasons these challenges happen and describes the emotional mechanisms that prevent us from or allow us to easily express ourselves. He offers solutions and actions to more easily know what to say.

In “Focus Determines The Quality Of Your Dating & Relationships” Barry shares the three arenas of focus: self talk, meeting and dating, and partnership. He shares how to focus more on what is positive and right than what’s negative and wrong, while still staying in reality.

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