This episode explains how to shift from time management to time satisfaction, enabling you to optimize - not hours, but - energy and fulfillment. It will lower stress and raise your level of contentment. You'll also learn 4 easily-applicable ways to increase your time satisfaction every day.

Even though engineers are pretty well trained in decision making, good decision makers go beyond a simple decision making process. This episode teaches you lessons you can use to build your decision making skills. It further provides the characteristics of good decision makers to help you stretch into your leadership roles.

Asking for what you need and want is critical for advancing in your engineering career. Not only is it a useful skill, it is expected of you as a professional. This episode teaches you ways to remove false beliefs about asking for what you need and want.  You'll also learn 8 steps to walk you through the process.

Speaking up enables you to share your insights and perspectives. More importantly, it's good practice in professionalism, helping you gain visibility and credibility. In this episode you'll learn some simple daily practices for finding your voice, along with ways you can make your voice more audible.

Now that you have a career vision, learn how to communicate it! This episode explores reasons why women engineers are reluctant to communicate their career visions. It further explains ways that communicating your vision helps you achieve it, and some specific how-to guidance.

This episode will help you create  a vision for your engineering career. We discuss reasons why envisioning is difficult, such as lack of guidance and overwhelm.  And benefits, including clarity and fulfillment. Learn 7 tips on specifically how you can create your career vision, even if you’re starting from scratch.

It's essential that women engineers keep their careers in forward motion. Learn what it means to be in forward motion, why it's important, and how to stay in forward motion throughout your career. We also talk about the forward motion mindset and the pace of forward motion.

In this episode we explore a career scenario that leaves many women engineers feeling like they've come up short. We discuss how you can interrupt this saga by paying attention and noticing when things are amiss, counteracting early signs of career roadblocks, and putting your career first. 

Continuing the theme from Episode 1, we cover two more practices that women engineers can apply for the care and feeding of their careers. One is Consistent Career Consultations with your boss, and the other is Taking Follow-up Action.

Caring for your career means paying attention to the status and progress of your career and putting the time in to keep it on track. In this episode you will learn 3 reasons why women engineers need to feed their careers. You'll also learn about self-assessment: one of three ways to put that care into practice.