Her Evolution Diary

Her Evolution Diary

By Esther AborodeEducationSelf-Improvement
Download on the App Store

Her Evolution Diary episodes

  • 41. NEW YEAR, BETTER ME (Habits, Goals, In's and Out's for 2024, Motivation to implement goals into my life)

    Hi Angels😇🤍. Happy New Yearrrrrrr 🤍🥂🎊🎉 I hope you guys had a wonderful crossover into the new year; what goals are you guys bringing into the new year, and what habits are you guys trying to build this year? In today's episode, I shared the habits I am trying to build, the goals that I am trying to achieve this year, and my In's and Out's for 2024

    FOLLOW ME ON:

    Instagram: https://www.instagram.com/esther_aborode

    Podcast Instagram: https://www.instagram.com/memythoughtsandipodcast/

    TikTok: https://www.tiktok.com/@estheraborode?lang=en

    Youtube: https://www.youtube.com/c/EstherAborode

    Apple Podcast: https://podcasts.apple.com/us/podcast/me-my-thoughts-i/id1678273202


    23 min
  • 40. Esther's 2023 Wrapped: A recap of how my 2023 went the good, the bad, the beautiful and the ugly

    Hi angels😇🤍. Last episode of Season 2 and 2023. In this episode, Esther talked about how her 2023 went and the lessons she learned

    FOLLOW ME ON

    Instagram: https://www.instagram.com/esther_aborode/

    Podcast Instagram: https://www.instagram.com/memythoughtsandipodcast/

    TikTok: https://www.tiktok.com/@estheraborode?lang=en

    Youtube: https://www.youtube.com/c/EstherAborode

    Apple Podcast: https://podcasts.apple.com/us/podcast/me-my-thoughts-i/id1678273202

    22 min
  • 39. And there were 23 days left...........

    Hi angels😇🤍. Welcome to another episode of Me, My Thoughts & I Podcast. I hope you are having a good day, in today's episode I shared the habits I am working on for the next 23 days left in 2023, I shared my thoughts on resting and spending time with people that you love, ending the year strong and being kind to yourself & reflecting on your goals.

    FOLLOW ME ON:

    Instagram: https://www.instagram.com/esther_aborode/

    Podcast Instagram: https://www.instagram.com/memythoughtsandipodcast/

    TikTok: https://www.tiktok.com/@estheraborode?lang=en

    Youtube: https://www.youtube.com/c/EstherAborode

    Apple Podcast: https://podcasts.apple.com/us/podcast/me-my-thoughts-i/id1678273202


    15 min
  • 38. BECOMING SELF AWARE: The reality of self-awareness

    Hi angels🤍😇. Happy New Monthhhhhhhhhh🎊🎊🎉🎉🤭🤭. I hope you are having a good day, In today's episode your host Esther talked about how she is growing to become a more self-aware person and the realities of becoming a more self-aware person and how it changes you and leads you on a self-development journey. I hope you enjoy today's episode. I love you 🤎🤎🤎.

    FOLLOW ME ON:

    Instagram: https://www.instagram.com/estheraborode/

    TikTok: https://www.tiktok.com/@estheraborode?lang=en

    Podcast Instagram: https://www.instagram.com/memythoughtsandipodcast/

    Youtube: https://www.youtube.com/c/EstherAborode

    Apple Podcast: https://podcasts.apple.com/us/podcast/me-my-thoughts-i/id1678273202

    18 min
  • 37. QUOTES THAT CHANGED MY MINDSET

    Hi angels 😇🤍. I hope you are having a good day, in today's episode your host Esther shared the quotes that have changed her mindset and impacted her life positively. I hope you are able to take something valuable from today's episode. Enjoy 🤎🤎

    FOLLOW ME ON:

    Instagram: https://www.instagram.com/estheraborode/

    Podcast Instagram: https://www.instagram.com/memythoughtsandipodcast/

    TikTok: https://www.tiktok.com/@estheraborode?lang=en

    Youtube: https://www.youtube.com/c/EstherAborode

    Apple Podcast: https://podcasts.apple.com/us/podcast/me-my-thoughts-i/id1678273202

    13 min
  • 36. Moving Forward: How to Let Go of Mistakes and Embrace Growth

    Hi angels🤍😇. I hope you are having a good day, In today's episode of the podcast your host Esther talked about moving past your mistakes and failures and not letting them hold you back from your future, trying out new things, and going for new goals. I hope this episode is insightful and impactful.

    Mistakes and failures can feel like heavy weights, but learning to move past them is key to personal growth. In this episode, we dive into strategies for letting go of past missteps and turning them into valuable lessons. We’ll explore why self-compassion is crucial in the face of setbacks, share practical ways to reframe failures as growth opportunities, and offer exercises to help you release lingering regrets. Tune in to discover how to move forward with confidence, resilience, and a fresh perspective, so your past doesn’t hold you back from your future potential. Enjoy🤎🤎🤎

    FOLLOW ME ON:

    Instagram: https://www.instagram.com/estheraborode/

    Podcast Instagram: https://www.instagram.com/memythoughtsandipodcast/

    TikTok: https://www.tiktok.com/@estheraborode?lang=en

    Youtube: https://www.youtube.com/c/EstherAborode

    Apple Podcast: https://podcasts.apple.com/us/podcast/me-my-thoughts-i/id1678273202

    10 min
  • 35. Starting Your Self-Love Journey: Embracing Who You Are

    Hi angels😇🤍. In today's episode, your host Esther talked about tips on starting your self-love journey and growing to love yourself each day.

    Self-love isn’t just a buzzword—it’s a lifelong journey of embracing who you are, flaws and all. In this episode, we’ll guide you through the first steps to building a foundation of self-love and acceptance. We’ll discuss what self-love truly means, debunk common myths, and explore simple practices to help you reconnect with yourself. Whether you’re struggling with self-criticism or just starting out on this path, this episode will provide practical tips and insights to nurture a positive, compassionate relationship with yourself. Start the journey today and discover how self-love can transform your life from the inside out.

    FOLLOW ME ON:

    Instagram: https://www.instagram.com/estheraborode/

    TikTok: https://www.tiktok.com/@estheraborode?lang=en

    Youtube: https://www.youtube.com/c/EstherAborode

    Podcast Instagram: https://www.instagram.com/memythoughtsandipodcast/

    Apple Podcast: https://podcasts.apple.com/us/podcast/me-my-thoughts-i/id1678273202

    17 min
  • 34. Keeping the Momentum: How to Stay Consistent with Your Habits

    Hi angels🤍🤍. Happy New Month. I pray the month of November is great for all of us. In today's episode, your host Esther talked about how to maintain momentum with your habits, with two months to the end of the year, and gave practical tips on how to maintain momentum and not stop with your healthy habits halfway.

    Starting a new habit is one thing, but keeping it going is the real challenge. In this episode, we’ll dive into the tools and strategies that can help you maintain momentum even when motivation dips. Learn how to set yourself up for long-term success with tips on tracking progress, overcoming roadblocks, and reinforcing your habits day by day. We’ll also explore the science behind habit formation, so you can understand what it really takes to turn small actions into lasting routines. Tune in and discover how to stay consistent, focused, and excited on your journey to growth.

    FOLLOW ME ON:

    Instagram: https://www.instagram.com/estheraborode/

    TikTok: https://www.tiktok.com/@estheraborode?lang=en

    Youtube: https://www.youtube.com/c/EstherAborode

    Podcast Instagram: https://www.instagram.com/memythoughtsandipodcast/

    Apple Podcast: https://podcasts.apple.com/us/podcast/me-my-thoughts-i/id1678273202

    15 min
  • 33. LITTLE REMINDERS YOU NEED TO HEAR TODAY

    Hi angel😇🤍. I hope you are having a great day. In today's episode, your host Esther talked about little reminders she wanted to give you, that you can listen to when you are not feeling your best or need a little pick-me-up or motivation. I hope you enjoy today's episode. I love you so much 🤎🤍

    FOLLOW ME ON:

    Instagram: https://www.instagram.com/estheraborode/

    TikTok: https://www.tiktok.com/@estheraborode?lang=en

    Podcast Instagram: https://www.instagram.com/memythoughtsandipodcast/

    Youtube: https://www.youtube.com/c/EstherAborode

    Apple Podcast: https://podcasts.apple.com/us/podcast/me-my-thoughts-i/id1678273202

    15 min
  • 32. 72 days to the end of 2023

    .......... And I realized there were only 10 weeks left in 2023 and I was scrambling because it felt like I wasted my year and I had not achieved most of the goals I set for myself at the beginning of the year but I decided not to waste the rest of the year and to enter 2024 feeling better than ever before and become the woman I dreamt of being at the beginning of the year. Enjoy 🤍🤍🤍. I love you 🤍🤍🤎🤎

    FOLLOW ME ON:

    Instagram: https://www.instagram.com/estheraborode/

    TikTok: https://www.tiktok.com/@estheraborode?lang=en

    Podcast Instagram: https://www.instagram.com/memythoughtsandipodcast/

    Youtube: https://www.youtube.com/c/EstherAborode

    Apple Podcast: https://podcasts.apple.com/us/podcast/me-my-thoughts-i/id1678273202

    17 min

About Her Evolution Diary

From the publisher's feed

Her Evolution Diary is a self-improvement podcast hosted by Esther Aborode. On this podcast, Esther shares her journey of evolving and growing into the woman of her dreams, she is still on this journey and she is so excited to bring all of you along with her so we can all evolve and grow into the best version of yourself🤍🤎