In this special solo episode of "HER Extraordinary LIFE By Design," host Leslie Gaudet explores the challenges female leaders face in their personal and professional lives. Drawing on her extensive experience as a Self-Care Strategist, Leslie discusses the importance of courage, self-belief, and overcoming fear. She shares practical advice and insights from her own journey and the experiences of her listeners, offering actionable tips to help women step out of their comfort zones and embrace new opportunities. Tune in to learn how to inhale courage, exhale fear, and build a fulfilling, balanced life.

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INFORMATION FOR SHOW NOTES

EVER WONDERED what your self-care personality is? Take the test today.

LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

**Download Reflect and Recharge: 21 Days of Journal Prompts: https://bit.ly/4d7h3sS**

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Join Leslie Gaudet for a heartfelt conversation with Sarah Haas, a Women’s Weight Release & Body Love Coach. Discover Sarah's holistic approach to supporting midlife women through nutrition, fitness, and emotional wellness. Learn how Sarah's journey as a single mom and breast cancer survivor shapes her compassionate coaching methods. Gain insights into embracing a nurturing lifestyle, integrating mind, body, and soul for genuine health and happiness. Tune in for inspiration on viewing your health with kindness, purpose, and body positivity.

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EVER WONDERED what your self-care personality is? Take the test today. 

LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you 

Connect with me: 

https://linktr.ee/herextraordinarylifebydesign 

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Here’s how you can connect with Sarah Haas.

https://sarahhaaswellness.com/

Facebook: https://www.facebook.com/sarahhaaswellness/

Instagram: https://www.instagram.com/sarahhaaswellness/

Youtube: https://www.youtube.com/channel/UCans4T9oK_RYiq9YBumOTZA

Podcast: https://www.buzzsprout.com/1922289

Free Weight Release Strategy Session: 

https://sarahhaaswellness.com/contact/

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Join Leslie Gaudet for a captivating conversation with Melanie Bonk, a trauma-informed certified Love, Sex & Relationship Coach. Melanie shares her mission to infuse life with play, passion, and pleasure through embodied empowerment and radical self-love. Discover her unique approach to enhancing intimacy, helping individuals and couples connect deeply with their primal, pleasure-filled selves. Tune in for practical wisdom on nurturing fulfilling and passionate relationships.

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EVER WONDERED what your self-care personality is? Take the test today. 

LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you 

Connect with me: 

https://linktr.ee/herextraordinarylifebydesign 

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Here’s how you can connect with Melanie Bonk.

www.melaniebonk.com

www.melaniebonk.com/pod

https://www.instagram.com/bonkbetter

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Join Leslie Gaudet for an inspiring conversation with Dr. Dee Haney, a speaker, author, and advocate for authenticity. Dr. Dee shares her journey from corporate America to becoming a minister and champion for the voiceless. Discover her philosophy, "Authenticity Is My Identity™," and learn how she motivates others through her books and ministry. Gain insights on spiritual growth, overcoming limiting beliefs, and embracing your true self in every aspect of life.

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INFORMATION FOR SHOW NOTES

EVER WONDERED what your self-care personality is? Take the test today.

LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

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Here’s how you can connect with Dr. Dee Haney.

Website: www.drdeehaney.com

Email: email:  [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet for a compelling conversation with Amy Pons, a former corporate marketer turned coach and advocate for integrating the divine feminine into modern life. Amy shares her journey and insights on how embracing the divine feminine can inspire personal and workplace transformation. Learn practical tips for empowered living and aligning with your true self to enhance well-being and success.

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EVER WONDERED what your self-care personality is? Take the test today.

LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

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Here’s how you can connect with Amy Pons.

https://unlockthemagic.org

https://instagram.com/unlockthemagic

https://instagram.com/women_making_moves

https://linkedin.com/in/amyponsismagic

Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet and Tay Francis, a writer, researcher, communications strategist, and Human Design coach, for an engaging conversation on using Human Design to empower your life and career. Tay shares her journey from corporate life to starting her own consulting firm, helping burnt-out women find their voices. Learn how Tay’s expertise in Human Design and astrology has impacted her work, as well as her insights on how understanding your unique Human Design can enhance your communication and personal growth.

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EVER WONDERED what your self-care personality is? Take the test today.

LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

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Here’s How You Can Connect with Tay Francis.

Website: https://www.thetayfrancis.com

Blog: The Deconditioning Effect - https://tayfrancis.substack.com/

Email: [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special solo episode of "Leslie’s Corner: Monthly Musings," host Leslie Gaudet explores the intricacies of emotional burnout in personal relationships. Drawing from her personal experience and expertise as a Self-Care Strategist, Leslie shares insightful tips on recognizing and managing emotional over-investment, depletion, exhaustion, and breakdown.

Through heartfelt stories and practical advice, Leslie guides listeners on how to set boundaries, manage energy, and build a supportive network to maintain emotional well-being. Tune in to learn how to prioritize self-care and create a balanced, fulfilling life.

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INFORMATION FOR SHOW NOTES

EVER WONDERED what your self-care personality is? Take the test today.

LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

**If you want your personal Holistic Balance and Success Audit, send me a message a [email protected]**

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Join Leslie Gaudet and energy healer Tenya Eickenberg for an enlightening conversation about the power of self-care and energy alignment. Learn how Tenya's unique approach helps women release emotional baggage, regain strength, and embrace a more fulfilling life. Through her story and insights, you'll find inspiration to prioritize your own well-being and explore new methods for achieving holistic health and happiness.

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EVER WONDERED what your self-care personality is? Take the test today.

LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

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Here’s How You Can Connect with Tenya Eickenberg.

https://www.designyourexistence.com

https://www.instagram.com/designyourexistence/

https://www.facebook.com/designyourexistence

https://www.facebook.com/groups/metamorphosisprojectforwomen

https://www.youtube.com/@designyourexistence3767

https://podcasters.spotify.com/pod/show/themetamorphosisproject

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Join Leslie Gaudet and Sarah Malone from K3Uk Coaching for an engaging conversation about self-discovery and empowerment. Discover how Sarah's unique blend of coaching, personal training, and energy work helps individuals uncover clarity and embrace self-love. Through Sarah's journey and insights, you'll be inspired to prioritize your well-being and explore new ways to create a life filled with purpose and joy.

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EVER WONDERED what your self-care personality is? Take the test today.

LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

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Here’s How You Can Connect with Sarah Malone.

Website: www.k3ukcoaching.com

@k3ukcoaching (Instagram, Linked-in, Facebook & Tiktok)

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Join Leslie Gaudet in a compelling conversation with Tina C. Hines, a fifth-generation empath and intuitive clairvoyant, who brings a transformative approach to self-love and healing. Tina shares her unique journey from a seasoned corporate professional to a revered life coach and healer, illuminating her mission to guide women through their emotional and spiritual growth.

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EVER WONDERED what your self-care personality is? Take the test today.

LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

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Here’s How You Can Connect with Tina C. Hines.

Website: www.tinachines.com

Facebook: https://www.facebook.com/TinaCHines

Instagram: Instagram.com/tinachines50

Learn more about your ad choices. Visit megaphone.fm/adchoices