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HER Health Podcast
By HER Health PodcastLeisure
HER Health Podcast episodes
- New Year Resolutions 2025: Practical Steps, Real Examples, and How to Achieve Your Goals
Ready to kickstart your 2025 with purpose and clarity? In this video, we dive deep into New Year resolutions 2025—from practical steps for New Year resolutions to examples of New Year resolutions that worked for us. Discover goal-setting tips, self-improvement strategies, and how to stick to your goals for a better year. Whether you're seeking personal growth 2025, ideas for realistic resolutions, or inspiration to create a fresh start, this is your guide to effective New Year planning and making New Year resolutions work. Let’s embrace the New Year mindset, start building habits, and achieve those life goals 2025. Don’t miss out on these productivity tips for the new year—watch now and let’s make 2025 extraordinary together!
What are your new year resolutions?
#newyear2025 #newyearresolution2025 #personaldevelopment
20 min - Reflecting on 2024: Highlights, Challenges, New Year Resolutions, and TraditionsLooking back at 2024, we share our 2024 highlights, challenges, and personal growth moments in this engaging and heartfelt video. Dive into our 2024 recap as we reflect on the past year, explore new year traditions, and discuss if setting new year resolutions is cliche or meaningful. From lessons learned in 2024 to setting goals for 2025, this motivational new year video is packed with insights, tips and inspiration for embracing change and starting 2025 strong. Join us on this personal development journey as we share lessons from challenges, reflect on successes and failures, and offer ideas for how to set achievable resolutions and meaningful new year goals and plans.✨ What are your highlights and what challenges did you face in 2024? Share in the comments below —we’ll love to hear from you!21 min
- How We Spent Christmas 2024 | Fun, Chill Vibes & Sharing Holiday MemoriesJoin us as we catch up on our Christmas holiday, the activities and the vibes.13 min
- Navigating Life, Career, Money, and Relationships as Nigerian Women | Our Story
Welcome to another episode of the Her Health Podcast! In this candid conversation, we’re sharing our personal journey as Nigerian women navigating the complexities of life, career, finances, and relationships. As women, we understand the unique challenges of balancing work, faith, friendships, and family while striving to live purposefully. 💼💰❤️
In this episode, we dive deep into:
✨ How we manage our careers as ambitious women in Nigeria.
✨ Building and maintaining meaningful relationships (family, friendships, and love).
✨ The role of our faith as Christians in staying grounded through life’s ups and downs.
Whether you’re a Nigerian woman looking for inspiration, a Christian seeking relatable stories, or just curious about how women juggle it all, this video is for you! 🌟
✨ Join the conversation! Share your own experiences in the comments and let’s learn from each other.
Don’t forget to:
👍 Like this video
📩 Share it with friends
🔔 Subscribe for more tips every Friday at 6 PM!
Listen on:
Spotify: [to be updated]
Apple Music: [to be updated]
📲 Connect with us on social media:
Instagram: / h.e.r_h.e.a.l.t.h
Facebook: https://web.facebook.com/profile.php?...
Tiktok: / h.e.r.h.e.a.l. .
Threads: https://www.threads.net/@h.e.r_h.e.a....
32 min - Entitlement Mentality & the beggi beggi Culture in Naija 😤 | Let’s Talk Truth O!In this episode of the Her Health Podcast, we dive deep into the entitlement mentality and begging culture we see every day in Nigeria. From 'God when' vibes to unsolicited cash requests, let’s address this trend with honesty and humor.We’re breaking down:✨ How entitlement affects relationships.✨ How to handle beggars without guilt.✨ Why self-worth and hustle will always pay!💬 What’s your take on entitlement mentality in Naija? Drop your comments below and let’s gist!Don’t forget to:👍 Like this video📩 Share it with friends🔔 Subscribe for more tips every Friday at 6 PM (and surprise drops like this one 😉)!📲 Connect with us on social media:Instagram: / h.e.r_h.e.a.l.t.hFacebook: https://web.facebook.com/profile.php?...Tiktok: https://www.tiktok.com/@h.e.r.h.e.a.l...Threads: https://www.threads.net/@h.e.r_h.e.a....23 min
- Economy 1: Us 1 Managing Money in Nigeria’s Tough EconomyHey fam!I know we said, “See you soon,” after Friday's video, but I guess it’s sooner than you thought! 😉In this video, we're diving into practical money management tips to help you not just survive but thrive in these challenging times. From budgeting hacks to saving strategies and ways to stretch your naira, We’ve got you covered!🌟 Topics Covered:✅ Budgeting like a pro✅ Cutting unnecessary Costs✅ Getting profitable side hustles✅ Upskilling for better opportunities✅ Saving and investing smartly💬 Drop your favorite money-management tip in the comments!Don’t forget to:👍 Like this video📩 Share it with friends🔔 Subscribe for more tips every Friday at 6 PM (and surprise drops like this one 😉)!📲 Connect with us on social media:Instagram: https://www.instagram.com/h.e.r_h.e.a.l.t.hFacebook: https://web.facebook.com/profile.php?id=61567454866620&mibextid=LQQJ4d&rdid=xCFyKtZMlvlt85dm&share_url=https%3A%2F%2Fweb.facebook.com%2Fshare%2FLtHHPBajbtCtdaGM%2F%3Fmibextid%3DLQQJ4d%26_rdc%3D1%26_rdrTiktok: https://www.tiktok.com/@h.e.r.h.e.a.l.t.h?_t=8r3XYwTaxF8&_r=1Threads: https://www.threads.net/@h.e.r_h.e.a.l.t.h?xmt=AQGz2sT4kJ-W5CX8iMuTliTmWkR4uWAoqUYNLtXXsk7yDo817 min
- Welcome to HER Health Podcast | Empowering You Spiritually, Mentally, Financially and PhysicallyDescription "🎙️ Welcome to Her Health Podcast! In our first episode, we introduce ourselves and the purpose of our podcast. 🌟Join us for weekly empowering conversations focused on your spiritual, mental, financial, and physical well-being. Don’t forget to: 👍 Like the video 💬 Comment below 🔔 Subscribe and turn on notifications for weekly episodes! Follow us on: Instagram: https://www.instagram.com/h.e.r_h.e.a.l.t.h Facebook: https://www.facebook.com/shar...6 min
About HER Health Podcast
From the publisher's feed
Welcome to the H.E.R. Health Podcast!
Hosted by Onyinye, a data analyst, and Victoria, a software developer, two Young ladies, passionate about living well and uplifting each other. H.E.R.…
stands for Health, Empowerment, and Real talk—our approach to life, love, wellness, and everything in between!
On H.E.R. Health, we get into the nitty-gritty of health, fitness, finances, relationships, and more—all from a unique perspective. Join us as we laugh, learn, and explore what it means to balance career, faith, and friendship in the vibrant city of Lagos, Nigeria.
Whether it’s finding purpose, getting fit, or growing in faith, we’re here to share our journeys, struggles, and victories with you. So grab your earphones, tune in, and let’s empower each other to live our best lives!
New episodes every week. Subscribe now to join our H.E.R. Health community!
On H.E.R. Health, we get into the nitty-gritty of health, fitness, finances, relationships, and more—all from a unique perspective. Join us as we laugh, learn, and explore what it means to balance career, faith, and friendship in the vibrant city of Lagos, Nigeria.
Whether it’s finding purpose, getting fit, or growing in faith, we’re here to share our journeys, struggles, and victories with you. So grab your earphones, tune in, and let’s empower each other to live our best lives!
New episodes every week. Subscribe now to join our H.E.R. Health community!