'Tis the season friends! We're chatting all things holiday today including why CJ had a cry session in anticipation of recording this episode, how Megan moved out of her Grinch phase and Erika's Christmas rollout plan. 

Follow us here -> @its.her.podcast

Follow Paige Bautz on IG here -> @paige_bautz

Special shoutout to Parkerview Kombucha for keeping us hydrated!

Today we sit down with Maddy Redekopp, a foster and biological mother of five children. We talk about going from two to five children within a year, navigating the layers of trauma and different needs for each child,, and the impact of living out your purpose. Maddy is such a bright light, and a force of a woman. We can't wait for you to meet her!

Follow Maddy on IG here -> @momma.maddy

Special shoutout to Parkerview Kombucha for keeping us hydrated!

Today we're talking with Kelsey Fitch, owner and founder of Neoma Wellness. Neoma Wellness is a brand thats main goals are to provide tools, education, community, connection, and support throughout your overall wellness journey. We dive into why it's important to hear about mental health, what it's been like actively overcoming trauma, small town gossip and why she left the music industry. 

Follow Kelsey on IG here -> @littletasteofbeige

Follow Awasis Boutique on IG here -> @awasisboutique

Special shoutout to Parkerview Kombucha for keeping us hydrated!

Today were chatting with self taught, award winning makeup artist Kelsey Rae on how becoming a young mom sparked creativity. We dive in to disrupting the beauty industry and how leaning into community ensures we all grow. We also touch on why boudoir photos are so much more than just a sexy picture.

Follow Kelsey on IG here -> @kelseyrae_mua

Follow Frėkl Swimwear on IGhere -> @freklswimwear

Special shoutout to Parkerview Kombucha for keeping us hydrated!

Today on The HER Podcast we get into conversation with Monica Grohne on why she thought she was bi-polar, how she was diagnosed with PMDD, and how she went from being a professional skier to building a multi six figure business (that was features in Forbes!) that aims to support women in their menstrual health. Her passion and drive is inspirational and we cannot wait for you to meet her!

Follow Monica here -> @monicagrohne

Check out Poppy Barley here -> https://poppybarley.com

It's a solo episode friends! Today we are talking all things BOUNDARIES, the narratives others assign them, and why they don't have to be big and scary. Also, the importance of trusty underwear, the pressure to go out in your younger years and a classic 80s dad move. We love a mixed bag, let's get into it!

On todays episode we are joined by Ashlee Piper. Ashlee is a Canadian influencer, teacher and self worth advocate. Today we chat what it's like teaching in an unconventional environment, tying our worth to our bodies, flipping the script while challenging the dialogue society feeds us and the importance of bubble baths. 

Follow Ashlee on IG here -> @theashleepiper

Follow Neoma Wellness on IG here -> @neomawellness

On growing up poor, navigating her mental health journey and why your identity is separate from your personality. 

Follow Tammy on IG here -> @tammyzdunich

Follow elizabeth.lyn jewelry on IG here -> @elizabethlynjewelry

On working in a saturated market, pivoting during the pandemic, the importance of connecting with the world and hosting great dinner parties.

Follow Molly's photography on IG here -> @__by.molly__

Shop TwoFiftyTwo Boutique here -> https://twofiftytwoboutique.ca/

On the lessons she's learned while running a successful business of ten years, re-connecting with her brand and herself. Plus the best piece of advice she was ever given! 

Follow Megan on IG here -> @its.essentially.megan

Follow Dr. K Insley Medical Aesthetics on IG here -> @drkinsleymedicalaesthetics