In this episode, I’m joined by Vivien, a mindset and manifestation coach based in Cape Town, South Africa, who has built a life of freedom, travel, and alignment. Her journey from small-town Germany to creating her dream lifestyle is nothing short of inspiring.

We dive into what it really means to create a life you love, the power of identity shifting, and why sometimes the scariest decisions lead to the most beautiful breakthroughs. If you’ve ever felt stuck, unfulfilled, or unsure of your purpose, Vivien’s story will remind you that you absolutely can collapse time and step into the life you’ve been dreaming of.

Don’t forget to subscribe to the show so you never miss an episode!

Connect With Vivien

• Instagram
• Listen on Spotify: Aligned Success with Vivien Paul
• Join Vivien’s Newsletter: Newsletter Signup

Connect with Sophia Graniela

• Sophia’s ⁠Instagram⁠
• Sign up for the UNCAGED waitlist: ⁠https://www.herjourneyhomeco.com/uncagedretreat⁠DM 'HOME' for a free 30 minute connection call with Sophia if you're ready to come home to your truth & go deeper on your journey.

Travel is my biggest passion on this planet, so I always get fired up when I get to connect with another digital nomad who’s actually out there exploring the world. Today, I’m joined by Bianca—digital nomad, travel educator, and founder of US Dropout.

Bianca is a former 9-to-5er turned full-time digital nomad and U.S. dropout. In Feb 2024, she left the U.S. with a one-way ticket to Brazil, and has traveled to nine more countries since then, swapping burnout for border-hopping. Her mission is to show other freedom seekers all sides of travel and living abroad.

This conversation has such a vibe. Bianca and I dive into what it really takes to drop out of the traditional path, how to make travel affordable, and the biggest misconceptions about the digital nomad lifestyle. We talk about the routines and rituals that keep you grounded on the road, the real cost of travel, and why the hardest but most important step is simply booking the trip.

If you’ve been dreaming about booking the flight but keep holding yourself back, this is your sign. Don’t forget to hit subscribe so you never miss an episode, and if this conversation lights you up, please share it with a friend who needs that little push to take the leap.

Connect with Bianca

• Instagram
• Travel resources + guides: stan.store/shesbookingtheflight

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• Sophia’s ⁠Instagram⁠
• Sign up to the waitlist for exclusive discounts:https://her-journey-home.kit.com/3e5041441a
• To book a 30 minute free one-to-one clarity Sign Up

In this episode, I’m joined by a truly special guest — Audrey Rose, an RN, somatic life coach, and happiness mentor. Together, we dive deep into the connection between nervous system regulation, burnout recovery, and creating more joy in everyday life.

Audrey opens up about her experience as a nurse during the pandemic, how chronic stress and overwork led to severe burnout, and the powerful healing journey that followed. We explore functional freeze, the signs many of us miss when we’re stuck in survival mode, and simple, approachable tools for nervous system regulation like EFT tapping, sound healing, and breathwork.

If you’ve ever felt overwhelmed, disconnected from your happiness, or stuck in hustle mode, this episode is for you. You’ll walk away with insights and practices to help you create more presence, peace, and joy.

💫 Watch the Replay of the Rise Summit! https://www.helloaudreyrose.com/riselivehappy

Connect with Audrey

• Instagram
• Explore all of Audrey’s offerings here: click here

Connect with Sophia Graniela

• Sophia’s ⁠Instagram⁠
• Sign up to the waitlist for exclusive discounts:https://her-journey-home.kit.com/3e5041441a
• To book a 30 minute free one-to-one clarity Sign Up

This week I’m joined by Hajni, a women’s fitness and wellness coach and founder of Ambitiously Aligned. Hajni doesn’t just help women transform their bodies—she helps them shift their identities so they can step fully into their power, prioritize themselves without guilt, and create lives that feel strong, nourishing, and deeply aligned.

In this conversation, we talk about why working out isn’t always supposed to feel good, how lifting weights is a form of taking up space, and why obsessing over your weight will always keep you stuck. Hajni also shares powerful mindset shifts to help high-achieving women stop pouring from an empty cup and instead build habits that actually match the future self they’re becoming.

This is a juicy, empowering episode that every ambitious woman needs to hear. 💪✨

If you enjoy this episode, be sure to subscribe to the show and share it with a friend who could use some encouragement on her journey home.

Connect with Sophia Graniela

• Sophia’s ⁠Instagram⁠
• Sign up to the waitlist for exclusive discounts:https://her-journey-home.kit.com/3e5041441a
• To book a 30 minute free one-to-one clarity Sign Up

Connect With Hajni

Instagram : Itshajni

Access Hajni’s Eat Out Guide here: Click here

In this episode, I sit down with Kamila, a self-concept coach and hypnotherapist who helps women rebuild their identities after toxic love.

Kamila shares her journey from childhood trauma and toxic relationships to healing, self-discovery, and reprogramming the subconscious mind. We talk about survival mode, breaking cycles of self-abandonment, and how to step into the most empowered version of yourself.

If you’ve ever struggled with numbing patterns, toxic love, or feeling disconnected from who you really are, this conversation will remind you of your power and give you the tools to begin shifting today.

If this episode resonates, please share it with a friend, leave a review, or hit subscribe. Your support means so much.

Connect with Sophia Graniela

• Sophia’s ⁠Instagram⁠
• Sign up to the waitlist for exclusive discounts:https://her-journey-home.kit.com/3e5041441a
• To book a 30 minute free one-to-one clarity Sign Up

Connect with Kamilla

• Instagram
• From Heartbreak to Healing Era: Click here

More About Kamilla

Kamila is a Worthiness & Healing Coach guiding women to break toxic patterns, generational cycles, release self-abandonment, and rise into their most magnetic, confident selves. She weaves inner child healing, subconscious reprogramming, and feminine embodiment practices to help women feel safe in who they are, fall in love with themselves, and attract aligned love and opportunities

In this episode, I sit down with Nora Wilhelm, a systems change advocate, social entrepreneur, and artist. From her teenage years, when she first learned about the Rwandan genocide, Nora felt the call to dedicate her life to building a more just, regenerative, and beautiful future. Today, her work spans from grassroots initiatives in Switzerland to global systems change leadership through Prainma.

We explore how her awakening to injustice shaped her path, why everyday actions matter, the connection between inner healing and outer change, and how each of us can play a role in building a better world.

If this episode resonates, please share it, leave a review, or subscribe—it truly means so much.

Connect with Sophia Graniela

• Sophia’s ⁠Instagram⁠
• Sign up to the waitlist for exclusive discounts:https://her-journey-home.kit.com/3e5041441a
• To book a 30 minute free one-to-one clarity Sign Up

Connect with Nora

• Instagram
• Linkedin
• Visit Parayma
• Nora's Website
• Visit The Well

About Nora Wilhelm

Nora Wilhelm is a social innovator and systems entrepreneur dedicated to driving positive change for a regenerative and just future. Her journey as a change maker began at the age of 15, when she became deeply aware of global challenges, particularly in youth engagement and sustainable development. This early commitment to active citizenship led her to work with international NGOs and, over time, to focus on systems change and social innovation.

In 2017, she co-founded collaboration helvetica, an initiative designed to catalyse systems change in Switzerland in alignment with the United Nations' Sustainable Development Goals (SDGs). Nora holds a BA in International Affairs from the University of St. Gallen and an MSt in Social Innovation from the University of Cambridge, combining academic insight with hands-on experience in systemic transformation.

After experiencing burnout firsthand, she created the well • change atelier for creative regeneration and inner work, designed to help changemakers turn personal challenges, like burnout, into opportunities for growth and sustainable impact. Today, through her initiative Parayma and navigating the emotional and practical demands of systems work.

Recognized as a Forbes 30 Under 30 honoree and a UNESCO Young Leader, she has spoken on global stages and continues to advocate for grounded, sustainable, and systemically informed approaches to leadership and transformation.

Three years ago, I landed in Mexico City completely heartbroken, numbing with alcohol and distractions. Back then, I thought my life was over. Today, I’m back—sober, confident, and finally aligned.

In this episode, I open up about that journey and share the HOME Method that helped me shift everything:

• Honor your past,
• Own your present,
• Meet your edges,
• Embody your truth.

Healing isn’t about being perfect or happy every day—it’s about giving yourself grace and leaning into the uncomfortable parts of growth. And trust me, you’re capable of so much more than you realize.

If you’re ready to expand beyond your comfort zone, hop on the waitlist for the first Expansion Experience — I’ll keep you posted as we go.

Connect with Sophia Graniela

• Sophia’s ⁠Instagram⁠
• Sign up to the waitlist for exclusive discounts:https://her-journey-home.kit.com/3e5041441a

To book a 30 minute free one-to-one clarity Sign Up

In this episode, I sit down with Silkina to explore heartbreak, self-discovery, and reconnecting with your soul. She shares the moment she chose to walk away from a relationship that no longer served her, breaking patterns of codependency and learning to trust her own inner guidance.

We dive into EFT tapping and how it became a transformative tool in her healing, helping her release fears of abandonment, rewire beliefs about love and worthiness, and connect deeply with her intuition. Silkina also shares how microdosing has opened her heart, heightened her awareness, and strengthened her soul connection.

More about Silkina

Silkina is a spiritual mentor who helps women heal by coming back home to their souls. After experiencing her own deep heartbreak, she realized that the path forward wasn’t about fixing or forcing, it was about remembering who she truly was. Through her work, she teaches women how to meet their souls, shift their self-concept, and learn to trust life again. Her approach blends EFT tapping, spirituality, and soul connection, guiding women to release old stories, surrender to the divine, and step into relationships, with themselves and others, that feel safe and magnetic!

Connect with Sophia Graniela

• Sophia’s ⁠Instagram⁠
• Sign up to the waitlist for exclusive discounts:https://her-journey-home.kit.com/3e5041441a
• To book a 30 minute free one-to-one clarity Sign Up

Connect with Silkina

• Silkina’s TikTok
• Silkina’s Instagram
• Silkina’s youtube

In this episode, I sit down with Mariah, a women’s holistic health coach, to talk about what it really means to release both the physical and energetic weight we carry.

Mariah shares her personal journey through anxiety, ADHD, and sobriety, and how she discovered the power of combining physical health with deep spiritual work. We talk about why change doesn’t always require a rock bottom, the shifts that happen as we step into our late 20s and 30s, and how to build a clear vision for the life you want.

She also opens up about her experience with ayahuasca in Costa Rica, what it taught her about gratitude and presence, and how authenticity and purpose come from rediscovering who we really are.

If you’re craving inspiration to align your mind, body, and spirit, this episode is for you.

If this resonates, please share it with a friend, leave a review, or hit subscribe. It helps more women find the show and means the world to me!

Connect with Sophia Graniela

• Sophia’s ⁠Instagram⁠
• Sign up to the waitlist for exclusive discounts:https://her-journey-home.kit.com/3e5041441a
• To book a 30 minute free one-to-one clarity Sign Up

Connect with Mariah

• Mariah’s : Instagram
• Work with Mariah : EMBODIED LIFESTYLE COACHING

In this episode, I’m sharing some of the most vulnerable parts of my self discovery & entrepreneurial journey...shame, second-guessing myself & & financial challenges that were also the lessons, breakthroughs, and moments that created deep self-trust.

I talk about past decisions based out of survival, abandonment wounds & how easy it can be to fall into the trap of collecting certifications, hiring multiple mentors, and constantly chasing the “secret strategy” without really embodying our gifts. I share how I once invested over $50,000 from a place of fear and lack and what it taught me about discernment, nervous system regulation, and trusting that we are already worthy, even without the next big course or certification.

If you’ve ever felt behind, pressured to invest before you’re ready, or ashamed of your financial struggles, I want you to know, you are not alone. Your past is your resume. Every version of you has been worthy, and shame does not define your future.

What you’ll hear in this episode:

How past decisions that you may regret can actually be some of the biggest lessons in your life.

Why it's important to forgive and honor past versions of yourself

How financial struggles do not define you or your value

Why embodiment and self-trust matter more than “secret strategies”

How to release guilt and shame from past decisions

The importance of discernment and investing from alignment, not pressure

As I reflect on another year of life (yes, it’s also my birthday today), my deepest wish is that this conversation reminds you of your own worth, your power, and the beauty of trusting your path, even when it looks different from everyone else’s.

Connect with Sophia Graniela

Sophia’s ⁠⁠Instagram⁠⁠

Grab Sophia's Birthday Special: 3 Release & Reset Sessions $425 (save $75): ⁠https://www.herjourneyhomeco.com/pricing-plans/eft ⁠