If you feel exhausted, like you're runnning on empty, and have no clue how long it will take you to get to where you're going...you're not alone.

Keep your eyes on the road. Keep moving forward. Keep showing up. Don't quit. If you're feeling lost on your journey, this episode is for you. Listen in for some encouragement and helpful suggestions on how to find your way and keep going.
Because, the road you're on will take you to some place beautiful and when you look back, you'll realize the trip was all worth it.

Website: www.HerJourneyTowardsChange.com

Instagram: www.Instagram.com/LauraConrad.LifeCoach

Email: [email protected]

Phone: (912) 461-6639

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If you've ever felt like life keeps thowing obstacles in your way, keeps punching you in the gut...this episode is for you. We all have those moments when things feel like they're spiraling out of control...when plans fall apart, patience runs thin, and we start questioning everything. And in those moments, it's easy to feel stuck, like the struggle is defining us.

But today, I want to remind you of something powerful; you're struggles do not determine your worth. They do not define who you are.

I this episode, I break down some practical steps to take for a mindset shift and I give you five daily reminders to help you get through the hard stuff.

Take a listen! Share this with others. Give me a review on Apple Podcast. Help this message get to others who need to hear it.

Thanks for listening in. Let's conncet over on the socials:
Instagram: www.Instagram.com/LauraConrad.LifeCoach
FaceBook: www.Facebook.com/HerJourneyToawardsChange
Apple Podcast: https://podcasts.apple.com/us/podcast/her-journey-towards-change-life-coaching/id1369218413

Call or text me: For a free 45 minute life coaching call
(912) 461-6639

Email Me: [email protected]

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Today's episode is about five points of what life coaching is and five of what it is not. This podcast is all about CHANGE and that all comes from my experience as a cerified life coach.

This is broken down into two parts: What I won't do for you as a life coach and What I will do to support you.

Change isn't easy. We all have those moments where we feel stuck, overwhelmed or unsure of what our next step will be. That's where life coaching can help. It's all about helping you move forward, holding you accountable and creating real, lasting change in your life. It's about letting go of old habits. It's not about fixing you or changing who you are, but more about becoming who you are meant to be.

So take a listen. If this resonates with you...if you feel stuck and want to start moving forward with positive change, feel free to call, text or emal me. I'd love to set up a free call.

Call or text: (912) 461-6639
Email: [email protected]
INSTAGRAM: www.Instagram.com/LauraConrad.LifeCoach
Schedule a free 45 minute call

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You weren't meant to live life feeling stuck. But somewhere along the way, the weight of fear, comfort and past pain may have convinced you that staying where you are feels safer. The truth? You are not safer. Staying stuck isn't just holding YOU back, but it's keeping your life, your relationships, and your purpose on pause. Staying stuck is a choice.

It's time to get real with yourself. Here are three bold truths to those who are stuck and choose to stay stuck. This is your wake up call. The time to get unstuck is now.

Instagram: www.instagram.com/lauraconrad.lifecoach

Website: www.HerJourneyTowardsChange.com

Call: (912) 461-6639
Free Inquiry Call

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In this episode, I'm diving into the the moments when life calls you to let go, step up, and trust in something and someone bigger. From breaking toxic cycles and forgiving yourself to standing firm in faith and speaking hard truths, we'll explore what it means to choose courage over comfort.

Whether you're struggling to release what's holding you back, waiting on an apology that won't come, or finding it hard to take the first step...this episode is a heartfelt reminder that God's plan is greater than your fears. Let's talk about surviving, thriving and showing up-even when it's messy.

Follow me:
Instagram: www.instagram.com/lauraconrad.lifecoach
FaceBook: www.facebook.com/herjourneytowardschange
Website: www.HerJourneyTowardsChange.com
Podcast: https://podcasts.apple.com/us/podcast/her-journey-towards-change-life-coaching/id1369218413

Email: [email protected]
Phone: (912) 461-6639

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Welcome to today's episode, where I'm diving into 12 powerful things to stop doing to get unstuck in 2025. Whether you're feeling trapped in old habits, past hurts, or unproductive patterns, this episode offers practical guidance along with reflective questions and bible verses to draw strength and remind you that you're not alone.

For more encouraging info, check out these sites:

Website: www.HerJourneyTowardsChange.com
Instagram: www.Instangram.com/LauraConrad.LifeCoach
FaceBook: www.facebook.com/HerJourneyTowardsChange

Email: [email protected]
Phone: 912-461-6639
Let's schedule a free call.

Become a supporter of this podcast: https://www.spreaker.com/podcast/her-journey-towards-change-life-coaching--2081645/support.

Most people say they want the truth...but do they really? Maybe, it's really validation they seek. It's easier to surround ourselves with voices that echo our beliefs than to face the discomfort of being challenged. But here's the catch, true gowth happens when we we're willing to confront hard truths, not just hear what feels good.

If you resonate with this, and you want the truth...not just validation; try these four steps. Listen in on your favorite place for podcasts.

Apple Podcast: https://podcasts.apple.com/us/...


Spotify: https://open.spotify.com/show/...

iHeartradio: https://www.iheart.com/podcast...

Check out my Instagram posts: https://www.instagram.com/laur...

Website: https://www.HerJourneyTowrdsCh...

Reach out for a free call consultation: 912-461-6639
Email me: [email protected]

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This episode may be short but it's packed full of meaningful words asking, What If?...Unity in our homes, our schools, our neighborhoods and in our nation thrives on diversity. Embracing our differences with mutual love and respect allows our voices to be heard rather than violence,

Take a listen to my questions of What If....

We were called to unity yesterday, not tomorrow. Now is the time to come together and ask ourselves, What If?

If you can resonate with any of these words, please give me a like or a follow. Check out my links:

Instagram: https://www.instagram.com/LauraConrad.LifeCoach

FaceBook: https://www.facebook.com/HerJourneyTowardsChange

Apple Podcast:
https://podcasts.apple.com/us/podcast/her-journey-towards-change-life-coaching/id1369218413

Website: https://www.HerJourneyTowardsChange.com

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In today's episode, we're delving into an important topic: coping with the cold shoulder behavior from a narcissist. This behavior is not acceptable and in this episode, we will explore five practical strategies to help you when you are up against this challenging behavior.

Although, many of us have been given or given the so called "cold shoulder," this form is different in that the intent is more to punish and become controlling rather than from feelings of insecurity or being vulnerable. Understanding this behavior will help but it doesn't excuse the harmful impact it has on relationships.

Listen in to hear more about how to deal with this in a more effective way. Feel free to follow for more content through Facebook and Instagram. My website is always a great place to reach out if you want to talk. Can't wait to get acquainted.

www.facebook.com/HerJourneyTowardsChange
https://www.HerJourneyTowardsChange.com
www.Instagram.com/LauraConrad.LifeCoach
865-281-1281

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If you're like me, you might sometimes allow emotions to control your decisions for various reasons. It's important to recognize that emotions are a natural and essential part of life.

While they can sometimes lead to biased or irrational decisions, they can also provide valuable insights and motivation.

Developing healthy emotions and learning to balance them with rational thinking can help make more informed and balanced decisions. But...letting emotions control your decisions can sometimes lead to impulsive or irrational choices.

In today's episode, I share seven reason why you should not allow emotions to control your decisions. Please listen in to the seven reasons that resonate with me the most.

Instagram: https://www.instagram.com/Laur...

Facebook: https://www.Facebook.com/herjo...

Email: [email protected]

Phone: 865-281-1281

Become a supporter of this podcast: https://www.spreaker.com/podcast/her-journey-towards-change-life-coaching--2081645/support.