The season 1 finale features a 2-time Olympic Gold medals and the most clutch athlete of all time Marie-Philip Poulin. Kate and Cheryl discuss the importance of knowing your worth and determining your value. The CCO of Clintar, and the force behind the Women of Commercial Landscaping, Kimberly Khoury joins the pod to discuss what lead her to where she is today and the goals behind her initiatives.

New York Liberty guard Kia Nurse joins the pod to discuss her path to the WNBA and finding confidence in her game. Kate shares some big news with Cheryl, and they discuss the exposure gap between genders in sports.

It’s our Individual Athlete Episode and its a gold medal studded one as we are joined by Olympic champions Rosie MacLennan and Catriona Le May Doan. Kate and Cheryl discuss getting outside their comfort zones and challenging themselves to grow.

NBA on ESPN/ABC Analyst Doris Burke joins the podcast to discuss how she got her start in basketball, the journey that led her to broadcasting and the sacrifices she made to get where she is. Kate and Cheryl share their inspirations growing up and talk about the importance of mentors over idols.

Four time Olympic Gold Medalist Jayna Hefford joined the podcast to discuss the many steps on her road to the hall of fame, her post playing career life and the challenges she faces as the commissioner of the CWHL. Kate and Cheryl discuss work-life balance from their own personal perspectives.

CTV National News Chief Anchor Lisa LaFlamme discusses her love of podcasts, what made her pursue journalism, what it was like to cover war zones, and how she has always been driven to tell a story. Kate and Cheryl talk about the importance of learning through travel and recount the many adventures they had touring the globe.

Olympic Champion Tessa Virtue joins the podcast to discuss the challenges she’s faces throughout her career and the sacrifices she had to make along the way. Kate and Cheryl share their own social media stories and talk about how they learned to deal with criticism.

The inaugural episode of the podcast features Olympic hockey gold and silver medalist Natalie Spooner, and is highlighted by a special guest appearance of multi-platinum award winning recording artist Jann Arden, as well as 12-year NHL veteran Alexi Yashin.