HER Opinion Show

EP 57

Ladies, it’s time we talk about what’s really going on down there. In this week’s episode of Her Opinion Show, we’re joined by the incredible Dr. Mamawah Bourque, a pelvic floor therapist who’s breaking the silence around women’s pelvic health—and spilling all the tea.

We’re diving deep (literally and figuratively) into:

💥 What your pelvic floor actually does

💥 How to tell if it’s too tight or too weak

💥 Why kegels aren’t a one-size-fits-all solution

💥 Common myths that are keeping women in pain

💥 How men can benefit from pelvic therapy too

This episode is raw, real, and absolutely necessary for anyone with a pelvis. Don’t skip this one—your bladder, back, and bedroom will thank you. 😉

🔔 Subscribe to Her Opinion Show for more unfiltered conversations on health, wellness, and womanhood.

🎧 Listen on all podcast platforms

📲 Follow us on IG + TikTok @HerOpinionShow

#PelvicHealth #WomenWellness #DrMamawah #HerOpinionShow #Kegels #PelvicFloorTherapy #HealthTalk #WomenEmpowerment

EP 2

💬 In this episode of Voces de Dinero, we sit down with a woman who represents strength, vision, and purpose: Yarith Fernandez. 👷🏽‍♀️💼💖

Even though she was financially stable with her husband, becoming a mother sparked a question that changed everything:

“What would I do if one day I had to face life alone?” 🤍

That question sparked her drive to start a business. Today, her pink hard hat isn’t just her signature—it’s a symbol of everything she’s built with her own hands and heart. 🛠️✨

In this episode, we talk about:

✔️ How she started her business from scratch

✔️ Starting with fear—but no excuses

✔️ Being a mother, a woman, and an immigrant in the business world

✔️ The importance of having something of your own

Follow Yarith: ​⁠@yarith_fernandez @ya_cleaning

🔔 Don’t forget to 👉🏼 subscribe to our channels and add your email to join our Newsletter so you never miss an announcement!

🔗 Follow us on all social media platforms:

@heropinionshow

💻 Website: www.heropinionshow.com

🎧 Listen on Spotify: https://open.spotify.com/show/5rZtIzGiiDhhaBWNcPPi44?si=c_uv1hVoQLqA8r4r7r7D5g

🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/her-opinion-show/id1747649792

​⁠

#VocesDeDinero #Yarith #PinkHardHat #WomenEntrepreneurs #RealStories #PurposeDrivenBusiness #FemaleStrength #HerMediaNetwork

EP 56

Everyone sees the shine, but few understand the strategy. In this episode, we’re joined by two Marketing and PR powerhouses—Chaka Howard and La’Torria Lemon—to talk about what really goes on behind the scenes of your favorite events, brands, and public figures. From crisis management to media moments, they break down the highs, the hustle, and the hard truths of working in PR.

💬 “They make it look easy, but people have no clue.” — Chaka Howard

💎 “Either be expensive or be free—but never be cheap.” — La’Torria Lemon

This conversation is for anyone building a brand, telling a story, or learning how to own their value.

📍 Topics we cover:

• What PR really involves (it’s more than press releases)

• Building strong media relationships

• Knowing your worth in the industry

• Supporting other women on the climb to the top

Follow our Guests’ IG: @itschakasworld

@latorria_l

🔔 Don’t forget to 👉🏼 subscribe to our channels and add your email to join our Newsletter so you never miss an announcement!

🔗 Follow us on all social media platforms:

@heropinionshow

💻 Website: www.heropinionshow.com

🎧 Listen on Spotify: https://open.spotify.com/show/5rZtIzGiiDhhaBWNcPPi44?si=c_uv1hVoQLqA8r4r7r7D5g

🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/her-opinion-show/id1747649792

#TheMagicBehindTheSpotlight #WomenInPR #ChakaHoward #LaTorriaLemon #BehindTheScenes #MediaMinds #BrandBuilders #PRGameStrong #RealTalkRealWomen #hermedianetwork

EP 55

🎙 Special Father’s Day Episode | Her Opinion Show x The Pour Horseman

We’re bringing the laughs and the love in this special Father’s Day collab episode featuring none other than @thepourhorsemen ! This one’s for the dads who show up, speak up, and still manage to keep us cracking up.

From parenting gems to unexpected laughs, we went deep (and not just in the outhouse 😅). Whether you’re a girl dad, a boy dad, or just dad-adjacent—this episode is for you.

🗓 New episode drops Today—don’t miss it!

🎧 Subscribe now and join us in celebrating Father’s Day the HER way.

👇 Drop a comment below and tell us your favorite dad-ism or Father’s Day memory!

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📌 Follow & Connect:

Instagram: @HerOpinionShow

TikTok: @HerOpinionShow

Guest: @thepourhorsemen

#HerOpinionShow #FathersDaySpecial #ThePourHorseman #PodcastCollab #DadHumor #FatherhoodUnfiltered #FunnyDads #GirlDad #BoyDad #ParentingPodcast #ComedyPodcast #HerMediaNetwork

EP 54

🎙️ DATE NIGHT ON HER OPINION SHOW | Real Talk, Big Laughs & Launching Women’s Voices

It’s date night on the mic with your favorite duo, Nushin & Jenn—and we’re serving unfiltered convos, behind-the-scenes laughs, and a whole lot of truth. From navigating real life, marriage, and business to why every woman has a story worth sharing—we’re diving in with heart, humor, and HER in mind.

Got something to say? We believe your voice matters.

✨ Want to start your own podcast? Her Media Network is here to help you get it done—from branding and strategy to launch and visibility.

👉 Subscribe for more real convos & woman-led magic.

📧 Reach out to start your podcast journey: [Insert your email or contact link]

#HerOpinionShow #HerMediaNetwork #PodcastForWomen #DateNightVibes #StartAPodcast #WomensVoicesMatter #CouplesThatPodcast #WomenInMedia #PodcastTips #HerStoryStartsHere

EP 53

In this episode of HER Opinion, we’re joined by the powerhouse Holly Cotton for a conversation that every woman needs to hear. We’re talking about dating with standards, leading with confidence, and why chivalry isn’t dead—you just have to stop entertaining the wrong candidates.

✨ Holly shares how to approach dating the way you run your business:

✅ Set clear expectations

✅ Know your value

✅ Stop accepting bare minimum energy

Whether you’re single, dating, or leveling up your love life, this episode will shift your mindset and remind you that you’re the CEO of your own life—and that includes your relationships.

Follow Holly IG: @hollycotton_

🔔 Don’t forget to 👉🏼 subscribe to our channels and add your email to join our Newsletter so you never miss an announcement!

🔗 Follow us on all social media platforms:

@heropinionshow

💻 Website: www.heropinionshow.com

🎧 Listen on Spotify: https://open.spotify.com/show/5rZtIzGiiDhhaBWNcPPi44?si=c_uv1hVoQLqA8r4r7r7D5g

🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/her-opinion-show/id1747649792

#DatingLikeACEO #HEROpinionShow #HollyCotton #ChivalryIsNotDead #BossEnergy #ModernDating #WomensVoices #KnowYourWorth #HERMediaNetwork

EP 52

🎙️ Turning Pain Into Power: A Conversation with Summer Willis

In this powerful episode, we sit down with Summer Willis (@likesummerwillis), a survivor, endurance athlete, and founder of Strength Through Strides, to discuss her transformative journey from trauma to advocacy.

After surviving a sexual assault during her college years, Summer embarked on a mission to reclaim her narrative and empower others. She completed 29 marathons in a single year, including one where she carried a 45-pound mattress to symbolize the weight survivors bear . In a poignant act of resilience, she crawled 13.1 miles of the Austin Half Marathon, representing the grueling path many survivors endure . 

Summer’s advocacy extends beyond physical feats. Through her nonprofit, Strength Through Strides, she raises funds to provide counseling and transformative retreats for survivors of sexual assault .

In addition to her athletic and nonprofit endeavors, Summer is actively involved in legislative advocacy. She is championing the “Summer Willis Act” (House Bill 3073), which aims to clarify the definition of consent in Texas law, ensuring that lack of consent, especially when someone is intoxicated or unable to resist, is explicitly recognized as sexual assault .

Join us as Summer shares her story of turning pain into purpose, the importance of community support, and how she’s working to change the conversation around sexual violence.

Connect with Summer:

• Instagram: @likesummerwillis

• Website: summerwillis.com

• Strength Through Strides: strengththroughstrides.org

Need Support?

If you or someone you know is experiencing sexual assault, please call the National Sexual Assault Hotline at 800-656-HOPE (4673). Help is available 24/7.

🔔 Don’t forget to 👉🏼 subscribe to our channels and add your email to join our Newsletter so you never miss an announcement!

🔗 Follow us on all social media platforms:

@heropinionshow

💻 Website: www.heropinionshow.com

🎧 Listen on Spotify: https://open.spotify.com/show/5rZtIzGiiDhhaBWNcPPi44?si=c_uv1hVoQLqA8r4r7r7D5g

🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/her-opinion-show/id1747649792

#SummerWillis #StrengthThroughStrides #TurningPainIntoPower #SurvivorStrong #EndSexualAssault #AdvocacyInAction

EP 1

This is a space created by two friends, Perla and Jenn 👯‍♀️, where we talk about things that are often kept silent: money, identity, community, and the barriers we face as women and business owners in our personal and professional growth.

We’re not here to lecture — we’re here to speak from the heart ❤️‍🔥, from experience 💼, and with the intention to inspire, empower, and spark real conversations 🗣️💬.

💬 Why is it that sometimes we don’t support each other within the Hispanic community?

💡 How can we grow together instead of compete?

💵 What happens when money gives you dignity and options?

Subscribe, share, and join this community that’s ready to break cycles and elevate voices. ✨

📅 New episodes every Thursday.

Follow us on Instagram: @vocesdedinero

@jenntxthebroker @perlahilton_realtor

#VoicesOfMoney #WomenEmpowerment #LatinaPodcast #WomenWithVoices #FinancialAwareness #LetsTalkMoney #heropinionshow #hermedianetwork

EP 51

In this episode of HER Opinion, we sit down with the dynamic Centrell Reed — founder of CReed Global Media, strategist, and visionary leader — for a powerful conversation on legacy, leadership, and the next chapter for Houston. 🚀

💬 We cover:

• How women can own their voice and their value

• The shift from hustle to alignment

• Why Houston is on the rise — and how women are leading the way

• Monetizing your message in a content-driven world

Whether you’re building a brand, running a business, or redefining your path — this episode is packed with real talk and powerful takeaways. 🎙️💡

Follow Centrell on IG: ​⁠@centrellreed @creedglobalmedia

🔔 Don’t forget to 👉🏼 subscribe to our channels and add your email to join our Newsletter so you never miss an announcement!

🔗 Follow us on all social media platforms:

@heropinionshow

💻 Website: www.heropinionshow.com

🎧 Listen on Spotify: https://open.spotify.com/show/5rZtIzGiiDhhaBWNcPPi44?si=c_uv1hVoQLqA8r4r7r7D5g

🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/her-opinion-show/id1747649792

#HEROpinionShow #CentrellReed #HoustonIsOnTheRise #WomenInMedia #LeadershipTalk #PodcastInterview #HERMediaNetwork

EP 50:

A Major Milestone featuring

Tiara Johnson – A Woman on a Mission

We’ve officially hit Episode 50, and we couldn’t think of a better way to celebrate than with a guest who truly embodies the spirit of purpose, power, and progress. Tiara Johnson is a dynamic force in her own right—a visionary, a go-getter, and a woman who’s not just talking about big things… she’s out here making them happen.

In this episode, Tiara opens up about her journey, her mindset, and the bold moves she’s making to shift the culture, empower others, and leave a lasting legacy. She’s got the energy, the strategy, and the heart to back it all up—and we fully believe she’s going to get BIG things done.

This is one of those conversations you’ll want to run back more than once. Tiara doesn’t just drop gems—she pours into the audience with insight, clarity, and inspiration.

So whether you’re building your own empire, looking for your next move, or just in need of some motivation to keep going… this episode is for YOU.

Make sure to like, comment, and subscribe to stay connected with more real, raw, and empowering conversations from women who are out here shaking the table.

Welcome to Episode 50. Let’s go bigger, bolder, and even more intentional from here.

#HerOpinionShow #TiaraJohnson #WomenInBusiness #PodcastEpisode50 #MilestoneEpisode #PurposeDrivenWomen #VisionaryVoices #BoldMoves #LegacyBuilding #WomenWhoLead #EmpowermentPodcast #BigThingsComing