In this "Life Whispers" episode, I talk about how social media affects our self-esteem and view of our businesses. I talk about feeling not good enough when seeing others' work online and facing imposter syndrome. I found relief in realizing social media only shows the highlight reel and started looking for approval from within. I

I'll share how focusing on our journey rather than others' can boost confidence in ourselves and our work. Join me to learn about overcoming the need for outside validation and finding true value in our unique paths. If social media comparison has ever got you down, this chat's for you.

Welcome to the first episode of "Life Whispers," where I talk about the huge world of self-help and wellness. I talk about how confusing and stressful it can be to hear from so many health and business experts. We'll look at why it's key to trust our feelings, especially about food, working out, and running a business.