HER Replay: That Time I...Went to Therapy

Have you ever been to therapy? Have you thought about going but your nerves got the best of you? I’m telling y’all about the first time I went to therapy, what prompted me to seek therapy and what I learned from the process. I’m also sharing tips for where to start if you’ve never been to therapy but would like to begin. Please enjoy this episode from the HER Archives. 

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