Welcome to the HER Soul Wellness Podcast—a sacred space for legacy-building ladies who are ready to live well from the inside out. Hosted by Shalliea Mitchell, this show is rooted in faith, healing, and holistic wellness for the spirit, soul, and body.

Each week, you’ll receive soul-nourishing conversations, practical tools, and transformative insights designed to help you cultivate household harmony, reconnect with purpose, and restore inner peace—especially during seasons of loss or major life transitions.

At HER Soul Wellness, we believe generational impact begins with you. Through our core philosophy—soft heart, sound mind, strong body—we empower women to heal virtuously, embody victory, and recover vitality to build thriving legacies for generations to come.

Don’t just look well. Live well. Subscribe now and join us on this journey of legacy, healing, and soulful connection.