Her Sport

Her Sport

By Her SportSports
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Her Sport episodes

  • Bohs STUN Rock, Nucifora DEPARTS & Irish Internationals to STIR things up?

    Irish rugby legend Hannah Tyrrell joins Alanna Cunnane on this week's HerSport Energia AIL Rugby Show to break down all of the latest news and matches.

    They dive into how Fiona Hayes' Bohemians shook things up against Blackrock, the impact the Irish internationals will have with their come back into the league and also what more investment into pathways could do for the game.
    Timestamps
    0:00 Intro
    0:40 Blackrock's winning streak comes to an end
    2:29 Ireland win the XV3 series
    6:54 David Humphreys to succeed David Nucifora as IRFU performance director
    10:02 Nike correct themselves on the history in men's and women's rugby
    12:44 Energia AIL review
    13:03 UL Bohemians beat Blackrock?
    17:07 Suttonians 44-0 Cooke
    19:39 Old Belvedere 33-19 Galwegians
    22:32 Railway Union 46-10 Ballincollig
    26:38 This or that challenge
    27:31 Energia AIL preview
    Visit the website
    https://hersport.ie/
    Check out the Her Sport channels
    Instagram - https://www.instagram.com/hersport.ie
    Facebook - https://www.facebook.com/HerSport.ie/
    Twitter - https://twitter.com/HerSportDotIE
    About Her Sport:
    Her Sport is a media platform centred on bringing the latest Irish and international women’s sports news. Her Sport aims to empower women in sport, inspire more female participation, increase opportunity and level the playing field for future generations. Our objective is to create real and tangible change.
    Contact us:
    33 min
  • Hayley Nolan: Should the Irish WNT move away from white shorts? | The Period Panel

    Crystal Palace and Ireland star Hayley Nolan joins Niamh Tallon on The Period Panel.

    In this episode, Hayley talks about the importance of taking away the taboo of talking about periods, how her period has affected her physical performance on the field, and how preparation is key to feeling comfortable with that on the pitch.
    The Period Panel is sponsored by Active Iron.
    00:00 Intro to Hayley Nolan
    00:42 First period memories
    2:00 Period education
    4:18 Football facilities around your period
    6:48 Is there still a taboo around talking about the menstrual cycle?
    7:51 Where should we be having these conversations?
    8:57 Periods around PE in school
    14:00 You rarely ever regret exercising
    15:26 Conversations around periods in professional football
    16:55 Strategies to use to optimise performance
    17:58 Preparation is key
    18:31 Open dialogue with your football team
    21:20 Should the Irish WNT change their shorts?
    22:15 Period pants
    23:10 Changes Hayley would like to see
    Check out the Her Sport channels
    Instagram - https://www.instagram.com/hersport.ie
    Facebook - https://www.facebook.com/HerSport.ie/
    Twitter - https://twitter.com/HerSportDotIE
    About Her Sport:
    Her Sport is a media platform centred on bringing the latest Irish and international women’s sports news. Her Sport aims to empower women in sport, inspire more female participation, increase opportunity and level the playing field for future generations. Our objective is to create real and tangible change.
    Contact us:
    29 min
  • Annalise Murphy: From Olympic Sailing Medalist To Gold-Winning Cyclist

    We were honoured to have Olympian Annalise Murphy join us on the Her Sport Show!

    She delves into her journey from becoming the first Irish woman to secure an Olympic medal in sailing to transitioning to cycling - dominating the cycle scene in Ireland.

    Through sharing some treasured photos, she unpacks the unexpected moments that have shaped her incredible story.
    00:00 Intro
    1:01 Meet Annalise
    5:06 Growing up with #sports
    10:16 Sailing with family
    15:11 #sailing competitions
    19:32 Volvo Ocean Race
    24:37 Women in sailing
    26:44 Rio Olympics 2016
    47:14 Transitioning to competitive cycling
    53:35 Impact of sports
    55:39 Olympic Ireland Athletes Comission
    59:39 Importance of playing sport
    Visit the website
    https://hersport.ie/
    Check out the Her Sport channels
    Instagram - https://www.instagram.com/hersport.ie
    Facebook - https://www.facebook.com/HerSport.ie/
    Twitter - https://twitter.com/HerSportDotIE
    About Her Sport:
    Her Sport is a media platform centred on bringing the latest Irish and international women’s sports news. Her Sport aims to empower women in sport, inspire more female participation, increase opportunity and level the playing field for future generations. Our objective is to create real and tangible change.
    Contact us:
    1 hr 3 min
  • Ali Miller's HORROR arm break, Flannery a rising star, GULF in class with teams?

    Irish rugby legend Hannah Tyrrell joins Alanna Cunnane on this week's HerSport Energia AIL Rugby Show to break down all of the latest news and matches.

    Timestamps
    0:00 Intro
    1:45 Amelia McFarland's comeback
    3:23 Alison Miller to be inducted into the IRISH RUGBY PLAYERS HALL OF FAME
    6:42 Kate Flannery, a rising star
    8:10 Scott Bemand first press conference
    11:49 Energia AIL review with highlights
    29:29 Captains partake in straw challenge
    30:48 Weekend preview
    Visit the website
    https://hersport.ie/
    Check out the Her Sport channels
    Instagram - https://www.instagram.com/hersport.ie
    Facebook - https://www.facebook.com/HerSport.ie/
    Twitter - https://twitter.com/HerSportDotIE
    About Her Sport:
    Her Sport is a media platform centred on bringing the latest Irish and international women’s sports news. Her Sport aims to empower women in sport, inspire more female participation, increase opportunity and level the playing field for future generations. Our objective is to create real and tangible change.
    Contact us:
    40 min
  • Drug Addict To Ultra Marathon Champion: Gabriella Mathisen's Journey

    We were honoured to chat with Gabriella Mathisen, an ultra-marathon runner and motivational speaker. Gabriella candidly shares her inspiring story - from losing her arm and overcoming drug addiction to becoming the only woman who has ever completed the "Jungle Ultra" race, known for being the toughest and most dangerous race in the world.

    00:00 Meet Gabriella
    02:35 Running the Jungle Ultra
    06:37 Ultra marathon challenges
    08:27 Overcoming challenges
    10:43 Battling #drugaddiction
    13:45 Becoming an #ultramarathon athlete
    20:34 Beyond The Ultimates race series
    22:10 Mental and emotional side of #running
    26:00 Learning to adapt
    28:15 Self-made woman
    29:38 Life’s work mission
    30:51 How to overcome #adversity
    32:38 What’s next for Gabriella?
    33:40 Get out there
    35:50 The importance of #sport
    Image credits: Beyond The Ultimate & RacingThePlanet
    Visit the website
    https://hersport.ie/
    Check out the Her Sport channels
    Instagram - https://www.instagram.com/hersport.ie
    Facebook - https://www.facebook.com/HerSport.ie/
    Twitter - https://twitter.com/HerSportDotIE
    About Her Sport:
    Her Sport is a media platform centred on bringing the latest Irish and international women’s sports news. Her Sport aims to empower women in sport, inspire more female participation, increase opportunity and level the playing field for future generations. Our objective is to create real and tangible change.
    Contact us:
    40 min
  • Vikki Wall to 7s, 'Rock DOUBLE & Hayes' Impact? | Energia AIL IS BACK

    Former Irish rugby international Hannah Tyrrell joins the HerSport Energia AIL Rugby Show to talk the return of club rugby, how gaelic football superstar Vikki Wall is linking up with the Irish sevens and who she expects to win this year's title.


    Timestamps

    0:00 - Intro
    01:13 - Blackrock crowned 22/23 Champions
    06:29 - Vikki Wall joins Ireland Rugby 7's
    11:30 - Round 1 Overview
    24:09 - Rugby Trivia with Captains
    25:27 - Understanding the Energia AIL
    31:03 - Ones to watch
    33:57 - Scott Bemand appointed Ireland Rugby Coach
    35:08 - Quickfire predictions for this season
    36:39 - Round 2 preview


    Visit the website

    https://hersport.ie/
    Check out the Her Sport channels
    Instagram - https://www.instagram.com/hersport.ie
    Facebook - https://www.facebook.com/HerSport.ie/
    Twitter - https://twitter.com/HerSportDotIE
    About Her Sport:
    Her Sport is a media platform centred on bringing the latest Irish and international women’s sports news. Her Sport aims to empower women in sport, inspire more female participation, increase opportunity and level the playing field for future generations. Our objective is to create real and tangible change.
    Contact us:
    39 min
  • Mary Waldron's Most Treasured Cricket Career Moments

    In this episode of the Her Sport Show, we had the privilege of chatting with Mary Waldron, a former member of the Irish Women's Cricket National Team, who just announced her retirement. We encourage you to watch the video version of the podcast on Spotify or YouTube to see the images Jess and Mary are referring to.

    Mary takes a trip down memory lane as she looks back through old photographs from her time on the Irish Women's Cricket National Team back. We follow Mary as she delves into her love for the sport of cricket, the lessons she has learned and the experiences she has gained.
    0:00 Meet Mary
    2:26 Switching to cricket
    7:47 Professional contracts
    10:29 Hope for the future of Ireland Cricket
    11:30 First Ireland cricket tour in Pakistan
    12:55 World travel as a professional athlete
    14:57 Personality picture
    16:20 Growth of cricket in Ireland
    18:46 Umpire training
    21:42 Retirement announcement
    23:00 What do you love most about cricket?
    24:38 What lessons has sport taught you?
    25:47 Why encourage women to get involved in sport?

    Visit the website

    https://hersport.ie/
    Check out the Her Sport channels
    Instagram - https://www.instagram.com/hersport.ie
    Facebook - https://www.facebook.com/HerSport.ie/
    Twitter - https://twitter.com/HerSportDotIE
    About Her Sport:
    Her Sport is a media platform centred on bringing the latest Irish and international women’s sports news. Her Sport aims to empower women in sport, inspire more female participation, increase opportunity and level the playing field for future generations. Our objective is to create real and tangible change.
    Contact us:
    28 min
  • Fran Duffy: Navigating Sport & the Professional World

    In this episode of the Her Sport Show, we had the privilege of chatting with Fran Duffy, a member of the Irish Women's Netball National Team.

    Fran delves into her love for the sport of netball, sharing insights on the friendships the sport has given her. We follow Fran's path from her initial introduction to the sport, her rise to the Irish National team, and her incredible experiences on the international stage.
    0:00 Meet Fran
    5:11 Getting Involved in netball
    7:54 Netball in #ireland
    9:14 Making the Irish National Team
    11:07 What is netball?
    16:53 Competing at the Euros
    20:06 Growth of netball in Ireland
    24:57 Self-funding athletic career
    27:18 International impact of world championships
    30:18 Tournament cycles
    32:35 Why encourage other women to play netball?
    33:51 Key lessons learned through sport
    Visit the website
    https://hersport.ie/
    Check out the Her Sport channels
    Instagram - https://www.instagram.com/hersport.ie
    Facebook - https://www.facebook.com/HerSport.ie/
    Twitter - https://twitter.com/HerSportDotIE
    About Her Sport:
    Her Sport is a media platform centred on bringing the latest Irish and international women’s sports news. Her Sport aims to empower women in sport, inspire more female participation, increase opportunity and level the playing field for future generations. Our objective is to create real and tangible change.
    Contact us:
    38 min
  • Sarah Davies: Periods, Birth Control & Weightlifting

    We were thrilled to have Olympic Weightlifter and Coach, Sarah Davies, joins us on the Period Panel.

    In this episode, Sarah talks about the importance of open conversations surrounding periods, how her period has affected her physical performance as a weightlifter, and the importance of not sticking to one thing, as an athlete.
    0:00 Meet Sarah
    0:58 Starting Sport
    4:04 Weightlifting
    6:24 Pageantry while weightlifting
    10:50 Defying labels
    15:10 Her first period
    16:53 Managing periods and Gymnastics
    18:42 Impact of menstrual cycles on weightlifting
    23:56 Menstrual cycle at Tokyo Olympics
    26:57 Will periods always be "embarrassing"?
    29:23 Keeping an open conversation
    34:25 Coaching people with periods
    38:53 Tracking your period
    41:39 Active Iron and #nutrition
    Visit the website
    https://hersport.ie/
    Check out the Her Sport channels
    Instagram - https://www.instagram.com/hersport.ie
    Facebook - https://www.facebook.com/HerSport.ie/
    Twitter - https://twitter.com/HerSportDotIE
    About Her Sport:
    Her Sport is a media platform centred on bringing the latest Irish and international women’s sports news. Her Sport aims to empower women in sport, inspire more female participation, increase opportunity and level the playing field for future generations. Our objective is to create real and tangible change.
    Contact us:
    47 min
  • Sarah Torrans: From Overcoming Injuries To Tokyo Olympics

    In this episode of the Her Sport Show, we had the privilege of chatting with Sarah Torrans, a member of the Irish Women's Hockey National Team.

    Sarah was on the first-ever Irish women's hockey team to make it to the Olympics. She opens up about her journey of conquering injuries and earning a spot to compete at the Tokyo Olympic Games.

    Sarah delves into her deep passion for hockey, sharing insights on the legacy she and her team aspire to create and the importance of girls embracing sports.
    0:00 Meet Sarah
    3:11 What is hockey?
    4:30 Growing up with sport
    6:56 Coping with injury
    9:47 Tokyo Olympics selection
    13:06 Experience at Tokyo Olympics
    14:32 Hockey in Ireland
    17:03 2023 European Hockey Championships
    18:07 Paris 2024 qualification
    19:24 Sacrifices in sport
    20:38 Why is it important for girls to play sport?
    21:26 Life impact of hockey
    23:36 Why encourage other women to play hockey?
    24:21 Leaving a positive #legacy
    Visit the website
    https://hersport.ie/
    Check out the Her Sport channels
    Instagram - https://www.instagram.com/hersport.ie
    Facebook - https://www.facebook.com/HerSport.ie/
    Twitter - https://twitter.com/HerSportDotIE
    About Her Sport:
    Her Sport is a media platform centred on bringing the latest Irish and international women’s sports news. Her Sport aims to empower women in sport, inspire more female participation, increase opportunity and level the playing field for future generations. Our objective is to create real and tangible change.
    Contact us:
    26 min

About Her Sport

From the publisher's feed

59% of Irish people believe that the media should do more to promote female sport. So here we are.