On a mission to find myself, one step closer and so I have some tips for you and some advice about judgemental people.

Letting you know what I got up to in Amsterdam and *sigh*, once again we discuss my job hunt.

A deep discussion where basically your my therapist , thanks x

Its just another podcast episode where I discuss multiple topics and unpack my brain.

I dive deep into the nuanced world of confidence and arrogance. Join me as I explore the key differences between these two traits.

I share insights on building genuine confidence. Plus, we’ll discuss real-life scenarios that illustrate the fine line between self-assuredness and overconfidence.

Join me to explore what anxiety really is and how it affects our daily lives.

Whether you experience anxiety yourself or know someone who does, this episode offers valuable tools and perspectives to help you navigate these challenging emotions.

Tune in for personal stories, expert advice, and a support that reminds you—you are not alone in this.

In this episode we dive into the journey of living for yourself rather than constantly seeking the approval of others.

I share stories and practical tips on how to reclaim your time, energy, and happiness. Discover the importance of setting boundaries and embracing self-love,

Whether you're feeling overwhelmed by the demands of family, friends, or work, this episode will encourage you to take a step back and reflect on what truly matters to you.

I dive into the world of 9-5 work culture and its impact on mental health. Join me as i share personal stories from myself and discuss practical strategies for maintaining well-being with a 9-5.

Whether you’re feeling overwhelmed or just seeking a healthier work-life balance, this episode is filled with insights and tips to help you thrive in your 9-5!

Join me as i explore the pressures of career choices, relationship milestones, and the relentless comparison game.I challenge traditional narratives and celebrate the beauty of carving your own path

In this episode of her story hour, we dive into the complex world of relationships and the often-overlooked warning signs that can indicate trouble ahead.

I discuss red flags to look out for and share my personal relationship stories.