Her Unshakeable Confidence Podcast

Her Unshakeable Confidence Podcast

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Her Unshakeable Confidence Podcast episodes

  • Memories and Nostalgia
    On today’s episode Olivia and Simone discuss memories and nostalgia and how as we get older we look back at previous experiences to help guide our future.
    50 min
  • Body Image and Eating Disorders
    Today, we have a special guest, Hayley Friedman @hhealinghayley. Hayley is 23 years old. She just finished her undergraduate degree and is now heading to law school. She is a huge mental health advocate, especially because of her own experiences. Hayley was officially diagnosed with anorexia nervosa in 2019 after struggling in silence for three years. She has been on the path to recovery ever since.
    56 min
  • Adulting 101: Adulting is hard!
    On today's episode, Simone and Olivia discuss the good, the bad, and the ugly of becoming an adult. They also talk about what they wish they would have known before they said "I can't wait to be all grown up."
    51 min
  • Change is inevitable.
    Change is inevitable. It’s probably one of the hardest things we deal with. On today’s episode Simone and Olivia talk about change - how they’ve dealt with it and upcoming changes that they’re going to have to deal with.
    44 min
  • Let’s Talk About Pets
    Let’s talk about pets: the funny, the happy, and the sad. In this episode, Simone and Olivia discuss the joys and sorrows of having dogs, cats, and other animals!
    47 min

About Her Unshakeable Confidence Podcast

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Her Unshakeable Confidence with Simone Knego and Olivia Knego

Are you ready to break free from self-doubt, limiting beliefs, and the feeling of being stuck? Welcome to Her Unshakeable…