Can you use essential oils & herbs during birth and postpartum? Is it safe to use essential oils during breastfeeding and as a nipple cream? What's the appropriate focus of herbs and oils in birth and postpartum? Cheryl shares some of her favourites and her tips.

Resources

Episode Citations

Essential Oil Dilution Guide

Free Essential Oil Safety Guide

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@mscherylwhitten

@thearomatherapistpodcast

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This episode is supported by Mountain Rose Herbs. Get 10% of essential oils with code AROMA10POD.