What up fam,

Today we're taking it back to the mother land for this beneficial herb mostly used as a tea. Join ya boi on today's ep. to learn more!

What up fam,

We doing EP's bi weekly now. On this week's episode, we're exploring the therapeutic benefits of Elderberry, just in time for the Fall season. Thanks for listening and learning with me!

For the culture,

Heru

One of my earliest crushes in my adolescence was on a young lady named Rosemary, I found her herbal equivalent and now I'm crushing on Rosemary the Herb, learn why in our latest episode...

What's up fam, this week we're taking our exploration to the East to learn more about this super fruit called Goji!

I hope y'all got this powerful herb in y'all

wellness toolkit, if not learn more why you should by listening to this episode fam, you won't regret it!

Sup Fam,

I took last week off to spend time with my youngin, but this week we back at it with Ginger, the zesty bestie when it comes to wellness and its versatile applications. Stock up on this for your wellness toolkit...

Tea Tree is multi-purpose herb that gets power from it's oil, hear how this week fam. Just push play...

What up fam, this week we're exploring Calendula aka Marigold for it's skin care and skin healing properties!

Bro I love me some Hibiscus, and that sweet sexy red liquid that I be sipping. Learn about the herb's medicinal benefits on ep. 11

We back on our regular scheduled program on this one fam, check out the benefits of Lemon Balm, a popular herb for the summer!