Ellen Kamhi interviews Regina Laurel, who was diagnosed with autoimmune disorders and triumphed over many wellness hurdles, and spent decades of focused research on the benefits of infusing health-driven lighting strategies into her daily lifestyle and the fabric of local businesses.

Ellen Kamhi, PhD RN, www.naturalnurse.com, interviews Dr. Kecia Gather, MD. Dr. Gaither, MD is a double board-certified physician in OB-GYN and Maternal Fetal Medicine and Director of Perinatal Services at Lincoln Medical and Mental Health Center in the Bronx. She suggests testing for nutrient levels, including Vitamin D and Omega 3, should be within standards of practice.

Ellen Kamhi talks with Karen Howard, Executive Director of the Organic and Natural Health Association, and discusses The Power of Nutrients - should you be popping those pills?

Ellen Kamhi talks with Dr. Alan Sherr, the author of Heart of the Healer, the founder of Hyperbaric Medical Solutions, and an independent provider of hyperbaric oxygen therapy (HBOT) to Hyperbaric Medical Solutions.

Host Ellen Kamhi discusses the two faces of coffee and chocolate. Both of these can actually be considered herbs since they're natural plant seeds. Dr. Kamhi reviews the possible negative effects of coffee and chocolate, usually related to caffeine consumption, and the surprisingly long list of potential health benefits!

Dr. Lindsay Barone is an anthropologist working at the DNA Learning Center in Cold Spring Harbor, and has spent years studying evolution acceptance and the way people learn science outside of school. She talks about a mummy that they're working with in Cold Spring Harbor.

Ellen Kamhi interviews Cilla Whatcott, a board-certified classical homeopath and the author of “There Is a Choice: Homeoprophylaxis,” and the co-author of “The Solution - Homeoprophylaxis.”

Dr. Jeffrey Moss, DDS, talks with Ellen Kamhi about Insulin Metabolism and Alzheimer’s Disease. He co-authored the Textbook of Nutritional Medicine.

Ellen Kamhi talks about dieting with Dr. William Davis, cardiologist, author, and health crusader. His website is WheatBellyBlog.com.

Ellen Kamhi interviews Karta Purkh Singh Khalsa, Yogaraj (Ayurveda,) President Emeritus of the American Herbalists Guild, current board member for the National Ayurvedic Medical Association, and author of The Way of Ayurvedic Herbs, about all aspects of holistic medicine and herbalism.