In this episode of HER Body, Alex and AJ discuss contest prep with Caroline Gick using Carb Nite® and Carb Back-loading™. They also discuss the challenges fit women face when it comes to clothing options for work or play and what led Caroline to start a clothing company for fit women.

Caroline Gick is a figure competitor, librarian, and the founder of QuarterTurn Clothing™, an upcoming line of ‘real clothes for really fit women’™.

Learn more: http://1b.io/n7