In today's HER Body episode, AJ and Alex share some of their tips and techniques to make life a bit easier.

They discuss a wide range of techniques to simplify their life, so there is less stress. They explain their morning routines, how they organize for travel, easy ways to simplify training, and how they use Carb Nite® or Carb-Backloading™ with their lifestyle.

Learn more: http://1b.io/gt