In this episode of HER Body™, Alex and AJ speak to another fellow Body IO® coach and future PhD, Alex Mohr, about what is involved in getting rid of stubborn body fat and the facts about spot reduction.
In this episode of HER Body™, Alex and AJ speak to another fellow Body IO® coach and future PhD, Alex Mohr, about what is involved in getting rid of stubborn body fat and the facts about spot reduction.