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HERBODY 79 - Alisha Hale - Breathwork
In today's episode of HER Body™, Alex and co-founder of KRUSE ELITE, Alisha Hale, chat about how the way you breathe can have an impact on your health and performance in the gym.
To Learn More: https://1b.io/LH
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By Body IO FMIn today's episode of HER Body™, Alex and co-founder of KRUSE ELITE, Alisha Hale, chat about how the way you breathe can have an impact on your health and performance in the gym.
To Learn More: https://1b.io/LH