Herbs For Health Podcast

Herbs For Health Podcast

By Lynnette GilmoreAlternative HealthHealth & Fitness
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Herbs For Health Podcast episodes

  • Green Juice & Chlorophyll | The Benefits of Chlorophyll

    Chlorophyll is a naturally occurring molecule in plants that plays an essential role in photosynthesis. It is responsible for the green color of leaves and other plant parts. Chlorophyll helps to build red blood cells, which are essential for carrying oxygen throughout the body and delivering nutrients to cells. In addition, chlorophyll helps to regulate the body's pH levels and can even help with detoxification. By consuming foods that contain chlorophyll, we can reap many health benefits, including increased energy levels, improved digestion, better skin health, and more.Β 

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    14 min
  • Taking Care of Your Health As You Age

    Ageing is inevitable and as a result, many people experience health problems as they age such as joint pain, cardiovascular disease, cognitive decline and more. We must acknowledge our health as we age so that we can live a healthy fulfilling life. So here are my thoughts on this matter.

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    20 min
  • Aiding The Digestive System With Herbs
    Welcome back to another episode of the earth for health podcast. Now today I'm going to talk about aiding the digestive system with herbs. This is going to be interesting let's get started. So when it comes to our digestive system we know that it plays a significant role in our health. Your digestive system is basically where you break down food and nutrition and other organs help support the digestive system as well, and this is kind of what is the center of it all. When it comes to your health because the things that we eat and digest and take in basically determine how our body will function. So your digestive system is an essential system within the body when it comes to your overall health. Now there has been some research and some studies that have I mentioned that if you have an issue in your digestive system it can correlate to issues…
    19 min
  • Connection between Food and Cancer
    Food is an important part of our lives. When it comes to maintaining our health we must learn what's best for our bodies and make conscious decisions and efforts to optimize our well-being. Hope you enjoy this episode! Please leave feedback πŸ™ πŸ™‚
    21 min

About Herbs For Health Podcast

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Herbs For Health is a podcast dedicated to changing the lives of others through herbal medicine and natural healing.

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