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Today I'm discussing what happened on days 2 to 7 of juicing and eating a raw diet.
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Chlorophyll is a naturally occurring molecule in plants that plays an essential role in photosynthesis. It is responsible for the green color of leaves and other plant parts. Chlorophyll helps to build red blood cells, which are essential for carrying oxygen throughout the body and delivering nutrients to cells. In addition, chlorophyll helps to regulate the body's pH levels and can even help with detoxification. By consuming foods that contain chlorophyll, we can reap many health benefits, including increased energy levels, improved digestion, better skin health, and more.Β
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In this video, I'm going to explain why you should include fresh juice in your daily routine and how it can help you improve your overall health.
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Ageing is inevitable and as a result, many people experience health problems as they age such as joint pain, cardiovascular disease, cognitive decline and more. We must acknowledge our health as we age so that we can live a healthy fulfilling life. So here are my thoughts on this matter.
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