Here and Now Motherhood

By hereandnowmotherhoodpodcast

At Here and Now Motherhood we support moms in their transition into motherhood - aka during matrescence. Tune in to hear practical tips and overall concepts that are designed to help moms. This podcas... more

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FAQs about Here and Now Motherhood:

How many episodes does Here and Now Motherhood have?

The podcast currently has 30 episodes available.

Here and Now Motherhood episodes:

March 08, 2020 Postpartum Ayurvedic Care with Julia Fishman
Julia Fishman is an instructor at the Center for Sacred Window Studies, an online postpartum doula/caregiver school. Julia tells us her story of how she found Ayurvedic care and how it changed her life when she developed cancer.
Feel free to reach out to Julia at [email protected], [email protected], or 508-665-8325, or on social media under Julia Fishman. Learn more about the Center for Sacred Window Studies at https://sacredwindowstudies.com.
This podcast is provided by Here and Now Motherhood. Join our mom-centered yoga classes to support mothers by visiting www.hereandnowmotherhood.org.
If you want to work 1:1 with Nicole Hunt, visit www.postpartumspecialist.net
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1h 1min
February 06, 2020 Postpartum Ayurvedic Care for Birthers
Today we're talking with Ashlee, an instructor over at the Center for Sacred Window Studies, an online school that trains Ayurvedic Postpartum Caregivers (sometimes called doulas).
Find out how to become an Ayurvedic Postpartum Caregiver at https://sacredwindowstudies.com
You can reach out Ashlee with questions through email at [email protected] or on her website at http://www.lifenectar.org.
Are you interested in working one-on-one with our show host, Nicole Hunt? Visit www.postpartumspecialist.net
...more
1h 1min
December 08, 2019 Ayurvedic Postpartum Doula, Charlotte Senseney Sternkind
Charlotte is an instructor at the Center for Sacred Window Studies, an Ayurvedic Postpartum Doula, and a licensed massage therapist. Join us to learn about how Ayurveda supports new mothers!Ways to reach
Charlotte:www.sacredwindowstudies.comcharlotte.sacredwindowcenter@gmail.com
If you're considering working 1:1 with show host Nicole Hunt, visit www.postpartumspecialist.net
...more
55min
December 02, 2019 Ayurvedic Postpartum Care with Christine Eck
Christine Eck is the director of the Center for Sacred Window Studies, a school that trains Ayurvedic Postpartum Caregivers/Doulas. An Ayurvedic practitioner, Christine studied under Ysha Oaks and learned the traditional way to care for a mother in Ayurveda. You can reach Christine at: [email protected] or www.sacredwindowstudies.com
Want to work 1:1 with Nicole Hunt? Visit www.postpartumspecialist.net
...more
43min
July 22, 2019 Labor FAQs with a Labor Doula
Melissa Wood, a labor doula in Johnson City TN, answers some frequently asked questions about labor. Ready to prepare for labor with Nicole? Sign up for prenatal yoga at https://www.hereandnowmotherhood.org/prenatal-yoga
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46min
July 15, 2019 Prenatal Yoga
Trigger warning: infant mortality discussed.Sign up for prenatal yoga with Nicole at https://www.hereandnowmotherhood.org/prenatal-yoga
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18min
July 01, 2019 Stress Styles
In the book "Mommy Burnout," author Dr. Sheryl Ziegler descries three different stress responses and how to deal with them. Join us in this episode to discover how different kinds of yoga can help you with each different stress response. Ready to sign up for yoga with our host Nicole Hunt? https://www.hereandnowmotherhood.org/our-services
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10min
June 24, 2019 Meditation Sampler - 3 quick meditations to try
It can be hard to know where to get started when it comes to meditation. Find a comfy spot, grab your mama beads, and get ready to try out three meditations. This is your chance to test out different methods of meditation to see what you like. Compare and contrast mindfulness, mantras, and mala beads in this sampler episode. Try out some of these meditation is person by attending Nicole's Yoga class: https://www.hereandnowmotherhood.org/our-services
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16min
June 19, 2019 Meditation 101 to help mom feel balanced
Meditation and mindfulness have turned into buzz words lately - but what exactly do they mean? Our host Nicole Hunt goes over 3 types of meditation you can try out today that can help you feel more balanced as a mother. She'll go over how to use mindfulness, mantras, and mala beads. Ready to meditate? Register for yoga here: https://www.hereandnowmotherhood.org/our-services
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17min
June 18, 2019 Balance Spectrum - Thriving after 6 week checkup
Now that you've been through birth and you're in the full-blown postpartum period, you may be feeling overwhelmed. You went to your 6 week checkup, everything is normal, but... you still don't feel great. Don't worry, there is hope. Tune in to hear about the "balance spectrum" and how it can help you as a mother.https://www.hereandnowmotherhood.org/our-services
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12min

FAQs about Here and Now Motherhood:

How many episodes does Here and Now Motherhood have?

The podcast currently has 30 episodes available.