I love love, but hate Valentine's Day! Let me explain...

man·i·fes·ta·tion

noun

Ask yourself... What's the life that you want live?

Yet another topic that's near & dear to my heart - because mental health is something I struggle with, work through, and try to understand every. single. day.

If you, or someone you know, struggles with mental health and has thoughts of suicide, know that help is there. National Suicide Prevention Lifeline: 1-800-273-8255

Money!

While I hold more financial privileges than most, I've also gotten here by learning the hard way.

Watch the Adam Ruins Everything episode mentioned via YouTube.

My personal faith journey has been filled with many bumps & bruises, detours & traffic jams. It's certainly a work in progress.

Regardless of where I'm at in my current journey, there is something I have remained consistent in thinking: I do not like when religion/faith is weaponized.

Based on suggestions from you, here are my thoughts re: religion.

This podcast really is a labor of love! Even though this took ~ages~ to put together, I'm so grateful for the opportunity to do so. Honestly, I'm grateful for SO many things - too numerous to list here.

This episode featured inspiration from Rachel Hollis (@msrachelhollis), Steve Harvey, and all the folx at Daily Burn (@dailyburn).

Happy New Year, everyone. Stay safe and stay sane as we ring in this brand new year!!

I'll be waiting by my phone for all of the audiobook and voice-over offers to come my way!!

Looking for a laugh? Catch this retelling of the classic story from John Malkovich & SNL, and be sure to subscribe to the podcast and listen every Thursday!

Enjoy this mini episode about Elf on the Shelf, along with a PSA from your friend, Hanah!!

Be sure to subscribe and listen each Thursday!

Never forget ... as Kit told Viv, "Take care of you!"

What am I afraid of? Technical issues the night before a new episode drops! All that aside, let's talk about fear and how it can both keep us alive (thank you) and hold us back.

Be sure to subscribe, and make sure you listen to Jaclyn's podcast, The Anxious Therapist! Episode 213 is quoted and discussed, but all of her content is fire!!

Thanks for all of the love & support!

Sex is probably the worst kept secret, so why aren't we talking about it? In this emotional rant, I talk about sex, sexual health, and sexual advocacy.

Content Warning: This episode includes topics of sexual assault

I've included a few resources that may be of help...

Parents & Guardians, resources for you...