Welcome Beneath the Canopy. In this podcast forest bathing guides Cat and Orlagh help you to connect to nature in an easy and accessible way. Every episode is full of nature facts, tips on how to connect with nature in your own time, and our personal stories from nature.

In this episode we talk about sunshine. Why is it so important for us and for the world? How does it affect us? And how can we connect with it? 

We also talk about managing ivy, our last words, and all our events in the busy month of June. 

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Go to our website www.beneaththecanopy.ie for all our offerings, events, and products.

Or get in touch by sending an email to [email protected] 

You can also follow us on Instagram: @meetbeneaththecanopy