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Here for Healing with Special Guests From Run Down to Renewed
Healing isn't just a physical thing. And it doesn't have to happen alone.
In this episode, Dr. Dan hosts special guests MackenzieBlasco and Denise Stiffler, creators of the 'From Rundown to Renew' podcast.
The conversation delves into the importance of processingnegative emotions, even though our culture often discourages expressing feelings like fear, anger, guilt, and shame. The hosts share how coaching helps people recognize old stories and patterns and discuss the importance of communication in relationships and understanding a person’s emotional capacityto listen before sharing. The discussion concluded with insights about the integration of therapy and coaching and the importance of self-awareness and healing despite the challenges, highlighting the potential for a morefulfilling life. If you’re thinking about taking new steps in your healing journey, this episode should definitely hit your playlist.
To learn more about this and other hot health topics, followus on Social Media, subscribe to our WTH Podcast and check in often at https://linktr.ee/turochiro. If you have a specific health question or would like to find out if we can help you with a personal health challenge, check out our office page at www.turofamilychiropractic.com, or contact us directly at412-369-0400 or [email protected].
As always, our mission is to help you Get Healthy and StayHealthy for a Lifetime!
View all episodes
By Turo Family ChiropracticHealing isn't just a physical thing. And it doesn't have to happen alone.
In this episode, Dr. Dan hosts special guests MackenzieBlasco and Denise Stiffler, creators of the 'From Rundown to Renew' podcast.
The conversation delves into the importance of processingnegative emotions, even though our culture often discourages expressing feelings like fear, anger, guilt, and shame. The hosts share how coaching helps people recognize old stories and patterns and discuss the importance of communication in relationships and understanding a person’s emotional capacityto listen before sharing. The discussion concluded with insights about the integration of therapy and coaching and the importance of self-awareness and healing despite the challenges, highlighting the potential for a morefulfilling life. If you’re thinking about taking new steps in your healing journey, this episode should definitely hit your playlist.
To learn more about this and other hot health topics, followus on Social Media, subscribe to our WTH Podcast and check in often at https://linktr.ee/turochiro. If you have a specific health question or would like to find out if we can help you with a personal health challenge, check out our office page at www.turofamilychiropractic.com, or contact us directly at412-369-0400 or [email protected].
As always, our mission is to help you Get Healthy and StayHealthy for a Lifetime!