There was a time you spoke without shrinking.

Before the world taught you to edit, to please, to filter your fire.

In this episode, we call the voice back home— not just the words, but the frequency behind them.

The truth behind the tone. The soul behind the sound.

Because when we silence ourselves to be accepted, we abandon the very medicine we came here to share.

Inside, we explore:

🔸 Why your voice is a sacred technology

🔸 How suppression severs the soul’s signal

🔸 The power of expressing truth without performance or apology

This isn’t about being louder.

It’s about being truer.

The raw.

The real.

The rooted.

Your voice was never meant to be small.

It was meant to vibrate through timelines.

To ripple into the unseen.

To remind you who you are.

Now streaming on YouTube, Spotify and Apple Podcasts 

New episodes drop weekly

👉 Subscribe to Here to Be Human so you never miss an episode.

👉 Share this with someone learning to feel again.

👉 Leave a comment to help this work reach more people.

Julie 🤍

@modern.day.medium

#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment

The dark is not your enemy - it’s your doorway.
What if the parts you’ve hidden are the very ones holding your power?

In this episode, we descend gently into the realm of shadow.
Not to battle it, but to meet it.
To remember that what’s been exiled within you is not wrong... just unseen.
Shadow work isn’t about fixing or fighting the dark.
It’s about integrating what was once denied with compassion, with curiosity, with presence.

Together, we explore:
🔸 The multidimensional nature of shadow
🔸 How repression fragments the soul
🔸 Why your most hidden parts are often your deepest portals

This is where shame softens.
Where fear dissolves.
Where your hidden selves finally exhale.
Because the shadow isn’t where your light ends it’s where it begins to deepen.
And the wholeness you seek?
It’s been waiting in the places you’ve tried not to look.

Now streaming on YouTube, Spotify and Apple Podcasts 

New episodes drop weekly

👉 Subscribe to Here to Be Human so you never miss an episode.

👉 Share this with someone learning to feel again.

👉 Leave a comment to help this work reach more people.

Julie 🤍

@modern.day.medium

#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment

Fear isn’t failure — it’s a signal you’re about to expand.

At the edge of every transformation... fear waits.

Not to stop you.

But to walk with you.

In this episode, we explore fear as a sacred messenger - not a flaw to fix, but a guide at the threshold of becoming.

We unravel the myth that courage means the absence of fear and instead discover it as the capacity to feel it... and still move.

This is a journey into the unknown, where:

🔸 Fear is honoured as part of the path, not proof you’re off it

🔸 Courage is redefined through the lens of nervous system safety

🔸 The unknown becomes a portal for becoming, not a place to avoid

We don’t conquer fear by overpowering it.

We transform through it by making room for it - by breathing, grounding, listening.

Because on the other side of fear is not just freedom... it’s you.

Expanded.

Awakened.

Alive.

Now streaming on YouTube, Spotify and Apple Podcasts 

New episodes drop weekly

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👉 Share this with someone learning to feel again.

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Julie 🤍

@modern.day.medium

#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment

Grief isn’t a departure from the path. It is the path.

There’s a silence that follows loss.

A space that no words can fill.

But in that space... there is still love.

In this deeply tender episode, we meet grief as sacred terrain - not as something to overcome, but to honour.

We explore death not as an ending, but as a dimensional shift in the way love is felt, held, and known.

Inside, we open to:

🔸 Grief as a spiritual initiation, not a detour

🔸 Death through a multidimensional lens

🔸 The ways love continues beyond the body

This is for the ones carrying invisible goodbyes.

The ones still tethered by love that cannot be touched, but is felt everywhere.

You are not alone in your sorrow.

And your grief is not a weakness, it’s evidence that you have loved fully, and been loved in return.

Because when a soul leaves the body... the love stays.

Always.

Now streaming on YouTube, Spotify and Apple Podcasts 

New episodes drop weekly

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👉 Share this with someone learning to feel again.

👉 Leave a comment to help this work reach more people.

Julie 🤍

@modern.day.medium

#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment

You are not a problem to fix. You are a mystery to remember.
Somewhere along the way, you were taught to believe you had to be better.
Cleaner.
Calmer.
More of this, less of that.
But what if the ache to improve is not your truth - but your trauma?

In this episode, we dismantle the insidious wound of self-fixation—
that quiet, persistent belief that you are not enough.
Not evolved enough. Not spiritual enough. Not healed enough.

We open the door to radical self-remembrance:
🔸 That your being is not broken, it is sacred
🔸 That self-worth is not something you earn, but remember
🔸 That becoming is not about fixing, but unfolding

This is not a healing journey to chase wholeness.
It’s an invitation to see that you’ve been whole all along -  in the chaos, in the cracks, in the mess.
You don’t need to transcend yourself.
You need to return to yourself.
And remember:
There is nothing wrong with you.
There never was.

Now streaming on YouTube, Spotify and Apple Podcasts 

New episodes drop weekly

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👉 Share this with someone learning to feel again.

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Julie 🤍

@modern.day.medium

#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment

Feeling is not failure. 
It’s frequency. 
It’s knowing.
You were never too much.
You were just too alive for a world that forgot how to feel.

In this episode, we dismantle the old narrative that emotion is chaos—
and instead, reclaim it as soul language.

Every tear, trigger, and tenderness holds encoded intelligence.
This is where we remember:
Emotion is not a problem to manage.
It’s a compass.
A sacred current guiding you home.

Inside, we explore:
🔸 The emotional body as an intuitive system
🔸 Why feeling deeply is a spiritual skill, not a flaw
🔸 How honouring emotion brings us closer to embodiment

This isn’t about controlling your emotions.
It’s about listening to them.
Letting them move through you like rivers of truth.
Because when you feel...
You remember.
You recalibrate.
You return.

Now streaming on YouTube, Spotify and Apple Podcasts 

New episodes drop weekly

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👉 Share this with someone learning to feel again.

👉 Leave a comment to help this work reach more people.

Julie 🤍

@modern.day.medium

#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment

Embodiment is the beginning of awakening.

Before your soul can soar... it needs to land.

In this episode, we explore a truth often overlooked in the spiritual world:

You can’t expand if your body doesn’t feel safe.

Visions, downloads, and cosmic insight mean nothing if your nervous system is in

survival mode.

This is a call back to the body - not as a burden, but as the sacred vessel your soul chose.

You’ll be guided into:

🔸 The link between safety and spiritual embodiment

🔸 Why the body is the soul’s anchor, not its cage

🔸 How regulation creates the conditions for true awakening

This isn’t about bypassing discomfort with light.

It’s about holding your humanness with love so the light can stay.

Awakening isn’t a destination.

It’s a deep breath.

A softened jaw.

A body that finally feels safe enough to stay.

Now streaming on YouTube, Spotify and Apple Podcasts 

New episodes drop weekly

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👉 Share this with someone learning to feel again.

👉 Leave a comment to help this work reach more people.

Julie 🤍

@modern.day.medium

#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment

Reframing the mess as medicine, the shadow as sacred.

What if the chaos wasn't a problem to fix...

but an initiation to feel?

In this episode, we untangle the belief that struggle means something’s wrong.

Instead, we meet the human journey as an unfolding rite of passage

Raw, sacred, messy, and profoundly meaningful.

Through channelled insight and soul-deep reflection, we’ll explore:

🔸 Why being human isn’t a punishment—it’s alchemy

🔸 How to honour your shadow as a sacred teacher

🔸 The power of embracing rupture as part of your evolution

This is not about transcending the human.

It’s about transforming through it.

Your pain is not a flaw.

It’s an opening.

A threshold.

A return.

Now streaming on YouTube, Spotify and Apple Podcasts 

New episodes drop weekly

👉 Subscribe to Here to Be Human so you never miss an episode.

👉 Share this with someone learning to feel again.

👉 Leave a comment to help this work reach more people.

Julie 🤍

@modern.day.medium

#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment

What if you remembered—deep in your cells—that you chose this?

The body. The heartbreak. The gravity of time and tenderness of skin.

This isn’t punishment. It’s a pilgrimage.

In this opening episode, we begin where all things truly begin: with the soul’s “yes” to

incarnation.

You’ll be guided into the remembrance that your humanness is not a detour, but the

design.

A divinely coded agreement to experience Source through limitation, feeling, and flesh.

Together, we unravel the myth that life is a test, and reframe it as a sacred invitation—

to feel deeply, fall apart, expand, and rise again.

🔸 Channelled messages from Spirit

🔸 Reflection cues to awaken your own knowing

🔸 Integration practices for embodying your soul’s truth

You’re not late.

You’re not broken.

You’re exactly where your soul wanted to be.

Now streaming on YouTube, Spotify and Apple Podcasts 

New episodes drop weekly

👉 Subscribe to Here to Be Human so you never miss an episode.

👉 Share this with someone learning to feel again.

👉 Leave a comment to help this work reach more people.

Julie 🤍

@modern.day.medium

#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment

Here to Be Human: A Multidimensional Soul

This isn’t your ordinary podcast. It’s a portal.

Each episode is a ceremony — a transmission, a teaching, a mirror.

Here, spiritual truths meet scientific nuance. Cosmic memory meets cellular wisdom. And the mystical becomes something you can actually live.

You’ll hear the questions that sit on all our souls — the ones we’re often too afraid to ask.

I bring them to Spirit. And Spirit answers.

Unfiltered. Uncensored. Through me, for us.

This is not about bypassing the human experience.

This is about becoming it fully — with your feet in the mud, your hands on your heart, and your soul remembering its place in the stars.

Every episode unfolds in four parts:

🔸 A soul teaching to stir remembrance

🔸 A transmission of insight, energy, and language

🔸 A real-world anchor — the raw and the real

🔸 A final integration with rituals, journal prompts, and spiritual practices

This is a space for the ones who cracked open and stayed open.

The ones walking between dimensions — but still answering texts, grieving, loving, and trying to make sense of it all.

It’s not self-help.

It’s soul remembering.

And you’re not too much for it.

You’re exactly on time.

Now streaming on YouTube, Spotify and Apple Podcasts 

New episodes drop weekly

👉 Subscribe to Here to Be Human so you never miss an episode.

👉 Share this with someone learning to feel again.

👉 Leave a comment to help this work reach more people.

Julie 🤍

@modern.day.medium

#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment