Here To Be

By Meghan Sandve

Empower you to stop looking out for yourself for the answers and let your inner wisdom be your guide.

We get real, we get raw, and a little woo.... more

· Society & Culture

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FAQs about Here To Be:

How many episodes does Here To Be have?

The podcast currently has 296 episodes available.

Here To Be episodes:

October 25, 2022 275: Toggling Between The 3D & 5D
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Coach.

She is the founder of RELEASE breathwork and the host of the Here To Be podcast. She is here to empower you to stop looking out for yourself for the answers and let your inner wisdom be your guide.
Connect with Meghan:
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it.
Work with Meghan
Tag me on Instagram @meghansandve and let me know your favorite takeaways
...more
21min
October 18, 2022 274: You Are Your Own Drug, Really! (The Power Of Support)
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Coach.

She is the founder of RELEASE breathwork and the host of the Here To Be podcast. She is here to empower you to stop looking out for yourself for the answers and let your inner wisdom be your guide.
Connect with Meghan:
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it.
Work with Meghan
Tag me on Instagram @meghansandve and let me know your favorite takeaways
...more
16min
October 11, 2022 273: Allowing The Darkness To Breathe
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Coach.

She is the founder of RELEASE breathwork and the host of the Here To Be podcast. She is here to empower you to stop looking out for yourself for the answers and let your inner wisdom be your guide.
Connect with Meghan:
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it.
Work with Meghan
Tag me on Instagram @meghansandve and let me know your favorite takeaways
...more
21min
October 04, 2022 272: Kat Jarosinski - Moving Towards Gratitude
October Breathwork & Reiki Share

Kat Jarosinski is a Usui Holy Fire ® Master Reiki Practitioner. While on her own healing journey Kat discovered the healing power of energy medicine. A new seed was planted and a journey of teaching people the body’s incredible capacity to heal through the power of releasing what has been stored in the body was born. Kat is on a mission to normalize healing modalities of all kinds and help bridge a gap between western medicine and other healing modalities.

You can find her on social media at:
IG: @kats_seedsofhealing
FB: The Seeds of Healing
Website: The Seeds of Healing

Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Coach.

She is the founder of RELEASE breathwork and the host of the Here To Be podcast. She is here to empower you to stop looking out for yourself for the answers and let your inner wisdom be your guide.
Connect with Meghan:
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it.
Work with Meghan
Tag me on Instagram @meghansandve and let me know your favorite takeaways
...more
50min
September 27, 2022 271: Don’t Tell Me To Calm Down
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Coach.

She is the founder of RELEASE breathwork and the host of the Here To Be podcast. She is here to empower you to stop looking out for yourself for the answers and let your inner wisdom be your guide.
Connect with Meghan:
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it.
Work with Meghan
Tag me on Instagram @meghansandve and let me know your favorite takeaways
...more
19min
September 20, 2022 270: Laurie Anne Briere - Healing Using A Somatic Approach
Laurie Anne is a somatic practitioner, Transforming Touch® therapist, and breathwork facilitator. Her mission is to support humans in reconnecting with the primary language of the body and breath, so they can expand their nervous system capacity, cultivate a felt sense of safety, and experience more joy and presence. Her work includes somatic exploration, stress release, touch work, primitive reflex integration, authentic movement, and breath practices. She is currently specializing in working with developmental trauma with an emphasis on supporting the healing of pre and perinatal imprints. Her approach is trauma-informed, person-centered, and and attachment-based.

Connect with Laurie Anne:
Instagram
Laurie Anne's Website

Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Coach.

She is the founder of RELEASE breathwork and the host of the Here To Be podcast. She is here to empower you to stop looking out for yourself for the answers and let your inner wisdom be your guide.
Connect with Meghan:
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it.
Work with Meghan
Tag me on Instagram @meghansandve and let me know your favorite takeaways
...more
45min
September 13, 2022 269: Actually You Can Pour From An Empty Cup
ALIGN RETREAT
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Coach.

She is the founder of RELEASE breathwork and the host of the Here To Be podcast. She is here to empower you to stop looking out for yourself for the answers and let your inner wisdom be your guide.
Connect with Meghan:
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it.
Work with Meghan
Tag me on Instagram @meghansandve and let me know your favorite takeaways
...more
12min
September 06, 2022 268: Tanya Saunders - Understanding Astrology: Rise By Cultivating Your Potential
Tanya is a Nurse Anesthetist, Certified Life Mastery Coach, Energy Practitioner, & Positive Neuroplasticity Teacher. She’s half "woo" and half science.
All of what she does comes together to fuel her purpose. You have a purpose too and you are here to evolve and grow into it.
Connect with Tanya
Website
Instagram

Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Coach.

She is the founder of RELEASE breathwork and the host of the Here To Be podcast. She is here to empower you to stop looking out for yourself for the answers and let your inner wisdom be your guide.
Connect with Meghan:
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it.
Work with Meghan
Tag me on Instagram @meghansandve and let me know your favorite takeaways
...more
40min
August 30, 2022 267 : The Power Of Feeling vs. The Story
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Coach.

She is the founder of RELEASE breathwork and the host of the Here To Be podcast. She is here to empower you to stop looking out for yourself for the answers and let your inner wisdom be your guide.
Connect with Meghan:
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it.
Work with Meghan
Tag me on Instagram @meghansandve and let me know your favorite takeaways
...more
21min
August 23, 2022 266: Kat Jarosinski - Tuning Into Your Intuition
Kat Jarosinski is a Usui Holy Fire ® Master Reiki Practitioner. While on her own healing journey Kat discovered the healing power of energy medicine. A new seed was planted and a journey of teaching people the body’s incredible capacity to heal through the power of releasing what has been stored in the body was born. Kat is on a mission to normalize healing modalities of all kinds and help bridge a gap between western medicine and other healing modalities.
You can find her on social media at:
IG: @kats_seedsofhealing
FB: The Seeds of Healing
Website: The Seeds of Healing

Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Coach.

She is the founder of RELEASE breathwork and the host of the Here To Be podcast. She is here to empower you to stop looking out for yourself for the answers and let your inner wisdom be your guide.
Connect with Meghan:
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it.
Work with Meghan
Tag me on Instagram @meghansandve and let me know your favorite takeaways
...more
1h 3min

FAQs about Here To Be:

How many episodes does Here To Be have?

The podcast currently has 296 episodes available.