Ken and Stephanie discuss Stephanies miles on the treadmill, carbs getting a bad rap and the “issues” with the live action Snow White and the seven dwarves

Ken and Stephanie are joined by Doug for this episode. This is episode 74.2 since we did a whole episode on Saturday only to discover one mic was off! They cover the whole spectrum of crazy stuff in their lives!

Ken and Stephanie talk about whether too much true crime media consumption is a bad thing, finding new places to go and things to do when you’ve lived in the same place forever and more!

Ken and Stephanie discuss some actual heavy topics and some lighter fare as well. It’s a bit of a Valentine’s Day roller coaster for sure!

Ken and Stephanie discuss everything from Marathon training, dates at the grocery store, going to concerts, the flu and more in their life!

Baby it’s cold outside, what better time for Stephanie to buy new running shoes! We discuss marathon prep, Ken’s TikTok videos, and way more!!

A crazy episode that can’t be described. From Ken’s new jeans to over exposure at a boxing match. Episode 69 packs a punch!

Ken and Stephanie discuss their new mindsets for 2025, Stephanie’s new podcast obsession involving a whale, terrible restaurant service and Stephanie looking for a girl at the gym to spend time with Ken!

Ken and Stephanie add exciting segments like "What did Stephanie Drag Ken to?" and "Common Couples Arguments" which Stephanie tries to sabotage because she can't comprehend that Ken may have actually spoken to people.

Ken and Stephanie discuss everything from their recent battles between Sam's Club and BJ's, running into fans out in the wild, their new studio, Christmas and Ken's new bulking session!