It was an absolute honour to have the conversation with Josh Alegre about his Chapter, Hereditary Spastic Paraparesis (HSP). Josh generously shares about his journey from the moment he was unable to get off his knees (during a photoshoot) to his diagnosis and beyond. Josh's Chapter is filled with a range of emotions, insights, experiences, and new learnings. I was unaware of this condition prior to engaging with Josh and I'm grateful to have learned a little about it. There were numerous standouts during this conversation; however, one of the main ones for me was, ''Have no reservations and tell people you love/appreciate them".

An enormous thanks to Josh for engaging with us in this important conversation. A huge thanks to everyone that will be watching or listening to this Chapter on Facebook or Podcast. 😊