Coffee shops have always been my happy places, no matter where I’ve lived. And crafting this imaginary coffee shop has been one of my greatest discoveries, and I’d like to be doing this for many years yet to come.Today, Kathrin shares a life update about the future of Here's Hoping: Conversations with Kathrin, as sharing a glimpse into the origin story behind this imaginary coffee shop.If you liked this episode, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. You can also share us with a friend on Instagram, Twitter, Facebook, and LinkedIn. If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching.Special thanks to Tysorex for the original artwork. Additional graphics made with Canva.Original café music composed & created by Rev. Dr. Seth Jones.There’s always a little extra room for wisdom from Uncle Iroh: While it is always best to believe in oneself, a little help from others goes a long way.Additional sounds (footsteps) provided through Zapsplat, License: CC0 1.0 Universal License (Creative Commons)

** Please note: this episode contains foul language.**Kathrin talks with Sunflower about how a parent can break the cycle of family dysfunction and trauma with their own children. Sunflower, along with their three partners, Sage, Iris, and Foxglove, host And They Were Roommates, produced by the Quaple Network a limited-run advice podcast about LBGTQIA+ life, love, and everything in between. If you liked this episode, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. You can also share us with a friend on Instagram, Twitter, Facebook, and LinkedIn.  If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching. If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching. You can always find more episodes of Friends for the Journey. Special thanks to Tysorex for the original artwork. Additional graphics made with Canva. Original café music composed & created by Rev. Dr. Seth Jones.Iron Widow, written by Xiran Jay Zhao, retells the story of the only female emperor in Chinese history as a Young Adult sci-fi series. (content warnings for violence and gore.) It is an incredibly fantastic book with more than 20 awards in 2022 and a beautifully empowering LGBTQIA+ poly love story. (Please consider purchasing Iron Widow from an independent bookstore or borrowing from your local library. Remember, Here’s Hoping receives no affiliation.)

Here’s Hoping: Conversations with Kathrin When we think about talking to our past self, context matters. Today, we share a string of pearls from my conversation with Joanna Basile: if you could fold time and space and tell your past self something, what you say to your past incarnation? Here’s Hoping. Some links to shareJoanna Basile, writer, podcast host, and yoga teacher, blends movement and philosophy into her work. I cannot recommend her work enough for her wisdom, her talent, or the beauty she brings to the world. Joanna Basile’s podcast, Unrehearsed, can be found on every platform. Today’s quote comes from the show Russian Doll.  If you liked this episode of Here’s Hoping: Conversations with Kathrin, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share us with a friend on Instagram, Twitter, Facebook, and LinkedIn. If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching.  You can always find more episodes of Friends for the Journey. Special thanks to Tysorex for the original artwork. Additional graphics made with Canva. Original café music composed & created by Rev. Dr. Seth Jones.The show, Russian Doll, is a bit of a mind-bender to be sure, but it is certainly a wonderful ride. (Please note content warnings for domestic violence and substance abuse.) Does The Dog Die is a crowd-sourced database of content warnings for books, movies, TV, and more. I have personally used Does the Dog Die repeatedly over the past seven years and found it to be incredibly helpful when screening media before viewing. (note, Here’s Hoping receives no financial benefit from recommending Does the Dog Die, just the good feeling of knowing that other people can enjoy media safely.)988 Lifeline provides free and confidential, 24-hour-a-day, 7-day-a-week support for people in distress, prevention, and crisis resources for you or your loved ones.Thanks for visiting my imaginary coffee shop.

When Joanna Basile and I shared a conversation together, I asked her a question that’s become a favorite among all my guests: If you could fold time and space and tell your past self something, what you say to your past incarnation?Here’s Hoping.Some links to shareJoanna Basile, writer, podcast host, and yoga teacher, blends movement and philosophy into her work. I cannot recommend her work enough for her wisdom, her talent, or the beauty she brings to the world.Joanna Basile’s podcast, Unrehearsed, can be found on every platform.If you liked this episode of Here’s Hoping: Conversations with Kathrin, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share us with a friend on Instagram, Twitter, Facebook, and LinkedIn.If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching. You can always find more episodes of Friends for the Journey. Special thanks to Tysorex for the original artwork. Additional graphics made with Canva.Original café music composed & created by Rev. Dr. Seth Jones.The show, Russian Doll, is a bit of a mind-bender to be sure, but it is certainly a wonderful ride. (Please note content warnings for domestic violence and substance abuse.) Does The Dog Die is a crowd-sourced database of content warnings for books, movies, TV, and more. I have personally used Does the Dog Die repeatedly over the past seven years and found it to be incredibly helpful when screening media before viewing. (Note Here’s Hoping receives no financial benefit from recommending Does the Dog Die, just the good feeling of knowing that other people can enjoy media safely.)988 Lifeline provides free and confidential, 24-hour-a-day, 7-day-a-week support for people in distress, prevention, and crisis resources for you or your loved ones.Thanks for visiting my imaginary coffee shop.

I shared a cup with Alice Kitchel in my imaginary coffee shop, in February 2021. Remember what was happening then? What was happening in your life during 2021? And, during the conversation that I shared with Alice, we found this remarkable pearl of wisdom about something unexpected yet incredibly beautiful: resilience.Here’s HopingPostscript: Please consider leaving a review of Here’s Hoping on Apple Podcasts, which helps other people find my imaginary coffee shop.Some links to shareHere are some links to connect you with Alice Kitchel:Puma Consulting and Coach Alice Kitchel's Art - About Alice  Gallery of Alice Kitchel’s Early Work Gallery of Alice Kitchel’s Recent WorkIf you’re curious about Denise Smith, founder of Peace of Thread, you can check out the pearls of wisdom shared by Fonde Werts on two Here’s Hoping episodes: Peace of Thread, Surprised by Connection and Peace of Thread, Persevering Hope.If you liked this episode, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share us with a friend on Instagram, Twitter, and Facebook. If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching.Thank you for visiting my imaginary coffee shop. Here’s Hoping.

Today’s menu includes a small and powerful pearl of wisdom from Dr. Jen Pratt about the impact hope can have during a difficult time. Here’s Hoping.Some links to shareYou can read about the Make A Wish in the United States of America as well as the Make A Wish International. You can read also about the Impact of A Wish here. Interested in learning more about Dr. Jen Pratt? You can hear her conversation on Nate Lurie’s podcast, We’re the Inspiration, on the March 16th, 2023 episode, “From Making Wishes to Granting Wishes with Dr. Jen Pratt”More links to Dr. Jen Pratt include:Make-A-Wish Kid Now A Doctor In The Hospital That Treated Her - YouTube Former cancer patient now a doctor at the hospital that treated her | CNN From Teresa Freeman's "Real-Atable Podcast": Dr. Jen Pratt, Pediatric Physician, Children's Minnesota & Make-A-Wish Consultant From "Humanity Chats with Marjy": Make A Wish Kid Now a Physician Who Helps Other Kids Receive Wishes - Dr. Pratt From the "Human Hope with Carlos Whittaker" Podcast: From Cancer as a Kid to Becoming a Doctor Treating Kids...How Hope Heals Our BodiesFrom the Talmud and the Book of Micah, chapter 6, verse 8: Do not be daunted by the enormity of the world’s grief. Do justly NOW. Love mercy NOW. Walk humbly NOW. You are not obligated to complete the work but neither are you free to abandon it. If you liked this episode of Here’s Hoping: Conversations with Kathrin, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share us with a friend on Instagram, Twitter, Facebook, and LinkedIn.If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrinand Gabriel-Jones Coaching. You can always find more episodes of Friends for the Journey. Special thanks to Tysorex for the original artwork. Additional graphics made with Canva. Original café music composed & created by Rev. Dr. Seth Jones.Thanks for visiting my imaginary coffee shop.

Anthony Monti was one of the first visitors at my imaginary coffee shop, and although we don’t stay in contact as much as we might like, I remain grateful for every pearl of wisdom he’s shared with me along the way.Today’s menu at Here’s Hoping features Anthony’s reaction to my question, what does hope mean to you? followed by a description of ferocious elegance……Here’s Hoping Some links to… …connect you with Anthony Monti: Anthony’s coaching practice on Noomii, the Professional Coach DirectoryAnthony’s Drum Lessons: Become the Drum on Lessons.comAND…today’s Quotes:  Confucius: Our greatest glory is not in never falling. But in rising every time we fall.St. Francis of Assisi: All the darkness in the world cannot extinguish the light of a single candle. If you liked this episode of Here’s Hoping: Conversations with Kathrin, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share us with a friend on Instagram, Twitter, Facebook, and LinkedIn.If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching. You can always find more episodes of Friends for the Journey. Special thanks to Tysorex for the original artwork. Additional graphics made with Canva. Original café music composed & created by Rev. Dr. Seth Jones.Thanks for visiting my imaginary coffee shop.

Life’s been A Lot lately. So today, you have Just Kathrin. Let’s share a moment together.Here’s Hoping. Some links to share You can start to learn more about Queen Rania Al Abdullah of Jordan on her official website as well as this Wikipedia page: enjoy and be inspired by her incredible work. If you liked this episode of Here’s Hoping: Conversations with Kathrin, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share us with a friend on Instagram, Twitter, and Facebook. If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching. You can always find more episodes of Friends for the Journey. Special thanks to Tysorex for the original artwork. Additional graphics made with Canva. Original café music composed & created by Rev. Dr. Seth Jones.Thanks for visiting my imaginary coffee shop.

How does hope unfold in a person’s experience? In different ways depending on the person, the situation, or the day.Dr. Jen Pratt shares her own experience with how hope unfolded in her life.Here’s Hoping. Some links to share You can read about the Make A Wish in the United States of America as well as the Make A Wish International. You can read also about the Impact of A Wish here. Interested in learning more about Dr. Jen Pratt? You can hear her conversation on Nate Lurie’s podcast, We’re the Inspiration, on the March 16th, 2023 episode, “From Making Wishes to Granting Wishes with Dr. Jen Pratt” More links to Dr. Jen Pratt include:Make-A-Wish Kid Now A Doctor In The Hospital That Treated Her - YouTubeFormer cancer patient now a doctor at the hospital that treated her | CNNFrom Teresa Freeman's "Real-Atable Podcast": Dr. Jen Pratt, Pediatric Physician, Children's Minnesota & Make-A-Wish ConsultantFrom "Humanity Chats with Marjy": Make A Wish Kid Now a Physician Who Helps Other Kids Receive Wishes - Dr. PrattFrom the "Human Hope with Carlos Whittaker" Podcast: From Cancer as a Kid to Becoming a Doctor Treating Kids...How Hope Heals Our Bodies Curious about The Old Guard? Check out the IMDB page here. If you liked this episode of Here’s Hoping: Conversations with Kathrin, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share us with a friend on Instagram, Twitter, and Facebook.  If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching. You can always find more episodes of Friends for the Journey. Special thanks to Tysorex for the original artwork. Additional graphics made with Canva. Original café music composed & created by Rev. Dr. Seth Jones.Thanks for visiting my imaginary coffee shop.

There’s a lot that happens in our imagination, in our mind…But how does making a wish affect our body?During my conversation with Dr. Jen Pratt, she shared a surprising pearl of wisdom.Here’s Hoping. Some links to share You can read about the Make A Wish in the United States of America as well as the Make A Wish International. You can read also about the Impact of A Wish here. Interested in learning more about Dr. Jen Pratt? You can hear her conversation on Nate Lurie’s podcast, We’re the Inspiration, on the March 16th, 2023 episode, “From Making Wishes to Granting Wishes with Dr. Jen Pratt” More links to Dr. Jen Pratt include:Make-A-Wish Kid Now A Doctor In The Hospital That Treated Her - YouTubeFormer cancer patient now a doctor at the hospital that treated her | CNNFrom Teresa Freeman's "Real-Atable Podcast": Dr. Jen Pratt, Pediatric Physician, Children's Minnesota & Make-A-Wish ConsultantFrom "Humanity Chats with Marjy": Make A Wish Kid Now a Physician Who Helps Other Kids Receive Wishes - Dr. PrattFrom the "Human Hope with Carlos Whittaker" Podcast: From Cancer as a Kid to Becoming a Doctor Treating Kids...How Hope Heals Our Bodies No matter the season, it’s worthwhile to check out the 1970 musical production of Scrooge, starring the 35-year-old Albert Finney. Today’s quote comes from the wise (and hilarious) Ghost of Christmas Present, played by the remarkable Kenneth More. If you liked this episode of Here’s Hoping: Conversations with Kathrin, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share us with a friend on Instagram, Twitter, and Facebook.  If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching. You can always find more episodes of Friends for the Journey. Special thanks to Tysorex for the original artwork. Additional graphics made with Canva. Original café music composed & created by Rev. Dr. Seth Jones, Minister of Extraordinary Spiritual Experiences.Thanks for visiting my imaginary coffee shop.