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Many coaches and trainers will tell you to exercise, eat right, get enough sleep, have a morning routine, take certain supplements, etc. And while that’s all well and good, that’s really just working on your energy at a very, very basic level. Imagine taking the energy you feel on your best day (the one where you plow through your to-do list or you get some really amazing news) and then 10X that. That’s the type of energy you’re capable of experiencing every single day. See full show notes...
By Adam Hergenrother4.9
143143 ratings
Many coaches and trainers will tell you to exercise, eat right, get enough sleep, have a morning routine, take certain supplements, etc. And while that’s all well and good, that’s really just working on your energy at a very, very basic level. Imagine taking the energy you feel on your best day (the one where you plow through your to-do list or you get some really amazing news) and then 10X that. That’s the type of energy you’re capable of experiencing every single day. See full show notes...