Here’s the thing, I’ve spent the better part of my life participating in just about any sport you can name and as you know I’ve also done my fair share of obstacle course races. I’ve sailed through all of these endeavors with nary a scratch on my body - but recently, I was humbled.

At an early age I became masterful in the art of using self-deprecating sense of humor. Call it a defense mechanism or the ability to disarm a bully from any potential insults they may swing my way, I used this skill in the same manner Michelangelo used a mallet and chisel to create the statue of David. Nobody was going to beat me to the punch when it came to pointing out my own shortcomings. But did I go too far?

In this moment, Dave reflects on coming to grips with the fact that he’s not quite the mountain man he thought he was. He talks through some issues he recently experienced while becoming emotionally paralyzed at the hands of a mountain backroad and who (all) got him through the anxiety. Oddly enough, he had a purely tranquil moment with a black bear on that same trip.

Everyone could benefit from holding space with a mentor. A trusted advisor who can provide guidance in life, both personal and professional.

In this moment Dave shares his Frankenmentor concept and where he pulls from towards building the perfect mentor. He also references an amazing song that you should listen to. ; ) Enjoy!

When you realize how much you’re worth, you’ll stop giving people discounts. In this moment Dave explores the grey area of confidence and pride as well as those who cross over into the dark side of arrogance. He shares a lesson he learned early in life that epitomizes why it’s so important to show up fully for every life event.

With great power comes great responsibility - we all have a responsibility to those we share space with and this can be overwhelming. In this moment Dave shares his perspective on Stephen Covey’s concept of Circles of Influence and how it can impact the relationships in our world.

Yes, you are being judged by others...just as you are judging others, but is that a bad thing? Whether it’s generationally, geographically, culturally, stylistically, or socially - the list and combinations of reasons people judge each other is lengthy. But we can leverage this in the hopes of learning more about each other - leaning into the potential of ascending together towards meaningful relationships and solutions.

The Canadian actress Victoria Pratt once said “People think vulnerability will make you weak, but it does the opposite. It shows you’re strong enough to care.” Let’s take a moment to think about the many benefits of leaning into your vulnerability. **Spoiler Alert - it’s our first bonus episode with an addendum : )

You can’t support or love others until you take care of yourself. Sometimes the most effective path to selflessness begins with a moment of selfishness. In this moment, Dave shares his thoughts on why it’s ok to step back from the world around you to figure out what’s missing in your own life, before supporting others - or to simply find happiness.

We should all aspire to be judged by the “content of our character”. It’s a concept that should challenge us to be the best that we can be - and not just when others are watching us. In this moment, Dave shares his insight of checking himself in the mirror each day to see if he’s still a “good guy”.